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Wheelchair Exercises for those with limited mobility

User Profile: Remina
Remina December 3rd, 2021

Please share your favorite exercises to do that are disability-friendly! I am going to share a video to a motivational exercise video!

Tagging: @Vivelespatates and @politeocean

Hopie

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User Profile: audienta
audienta December 4th, 2021

@HopieRemi

I like this pain relief yoga routine for people with Fibromyalgia: https://youtu.be/ZujgWC7JbUA

It certainly depends on the kind of disability you have, but for me, it's possible to do those exercises most of the days and it really helps me.

1 reply
User Profile: Remina
Remina OP December 4th, 2021

@audienta Awesome! Thanks for sharing that with us!

Hopie

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User Profile: PoliteOcean
PoliteOcean December 5th, 2021

@HopieRemi


Great post! Thank you for sharing!

This is also a great idea for not only those in a wheel-chair, but also for anyone suffering from an injury of sorts and just simply need to do something from a chair.

Thank you for sharing!

1 reply
User Profile: Remina
Remina OP December 5th, 2021

@PoliteOcean You're welcome. Very true. Great for those who don't like to stand for a long time too lol

Hopie

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