My happy food is.....
Hello!
Sometimes some foods help us cheer up.. Well for me it's chocolates!
Not too much but then again this is something that really cheers up my mood.. (it stimulates endorphins)..There are many health benefits that are attributed to chocolates. It is good for the heart. It increases the responsiveness of blood vessels which is useful for preventing heart disease. It also increases glucose tolerance. Chocolate also contains some substances which have an anti oxidant effect. This is helpful in preventing cancer.
So what is your happy food? :D
Apple Pie
@sail46 woohoo! I love apple pies too! :P anyway happy apple pie to you. :P
Cheeseburgers. But I feel so terrible after I eat them because I feel they are so unhealthy, but dang are they delicious.
@philosophicalShip9444 We can sometimes afford to pamper ourselves!:P And well Cheeseburgers are Delliiiiicciooousss!!
@YourFriendforever thanks dear . cheers to cheeseburgers XD
Potatoes and Bananas!
@AlfalfaSproutDeux Potato is my fave too.. :P I mean just put it in any of the recipes and it tastes great!!
@AlfalfaSproutDeux Potato is my fave too.. :P I mean just put it in any of the recipes and it tastes great!!
I've got to say...I LOVE chocolate too!! Any kind, any form...I will take it!! 
@Moj Haha true that!! Once a chocolate lover, always a chocolate lover! <3
@Moj. Oh yes, love chocolate!
@jr50 Yeaaaah! I love it too! :P
buffalo chicken pizza c:
@Khadija I never had buffalo chicken pizza! Must be delicious!
Yogurt.
When I'm sad, I find I turn to yogurt!
Greek yogurt, corner yogurt with the fruit of the side, low fat yogurt... I usually have it with some raspberries, blueberries or strawberries, maybe omega seeds and a drizzle of honey if I'm feeling fancy. It doesn't matter, just give me yogurt and I'll feel comforted!
@rosettafaery Not just healthy but yoghurt is tasty too!! That's such a good happy food choice! :P
Yoghurt is a good healthy choice with fruit.
@sail46 Wow adding the fruits to yoghurt is probably like icing to the cake. Great recommendation of a happy food! :D
I have many happy foods - maybe not always a great thing haha
Chocolate, ice cream, fruit trifle, many of the things I relate to holidays.
For some 'moderation' can be in larger quantities than others. Some example of these
Mandarins related ot Christmas
The first set of anything from the garden I only grow things I like - peas, tomatoes, cucumbers, strawberries, haskaps, squash, carrots, beets, etc. I guess I get less excited about the herbs although even the quick mini tastes when thinning the seedlings is a nice boost.
@AffyAvo I love the list of your 'Happy foods', definitely are foods that can timulate the mood and make a person happier! :D :P
I'd like to say my happy food is pizza, but yet i'm always sad after realizing I ate the whole darn thing :(
@ErikB Pizza is delicious so smetimes we overeat.. Um it's okay. You are cautious and thats important! :)
Fruit salad made with oranges, pineapple and bananas is very refreshing for a healthy snack.
@sail46 That didnt only sound healthy but also tasty!! <3
