What Healthy Meal Did You Eat Today?

Does greek yoghurt count? If so then I had that for breakfast :)

I had sprouts they are a good source of protein

Eggs :P

Japanese sweet eggs meal with onion, rice, and seaweed in tupperware!

Grilled Salmon and broccoli salad. :)

@Strength1

B hardboiled egg turkey bacon

L plain burger no bun sf cafe latte

D kale salad with sunflower seeds and bacon bits seltzer and 2 turkey meatballs

I had some strawberry yogurt and green tea.

I had vegetables with my Mom on our Valentine's date. 😊

I made soup ! I have a hard time eating these days and I find soup easier to eat. I make soup almost everyday, with fresh produce :)

To be honest, my every meal is healthy. I maintain a healthy lifestyle for many years so I keep a balanced diet. It's actually easy, besides the internet is full of tasty recipes. By the way, I take vitamins as well because it's almost impossible to get everything needed from food. I usually buy all the meds and vitamins at a Canadian pharmacy.