Fitness question: Living in a vehicle
i’m currently living in my van and traveling. when i was stationary i would go to a climbing gym to fulfill my fitness needs but now that i'm always moving, i’m finding it difficult to exercise more regularly. any tips would be very appreciated. thank you!
@MassagedKale
Hi there~
Welcome to the Healthy Living Community here at 7cups!..
We think it’s really great that you are wanting to continue your commitment to your healthy living journey in spite of your current situation. But when there’s a Will there’s a Way!
While we don’t know all of the details of your particular situation or what your physical condition is at this time, but, If you are currently traveling there are various different things you can do to stay active.
Walking, jogging, climbing, body-weight exercises (like pushups, squats, walking lunges, jumping jacks, jump rope, tricep-dips, etc…..) Or even getting a little more creative & getting out to explore whatever is local in the area around you… Some gyms have day-passes to explore or even weekly passes if you are able to join in wherever you are… And of course if you are currently on a mobile phone, or have internet access, there are plenty of Fitness apps to help continue to guide you through! Even YouTube has a plethora of amazing workouts to follow. All right whereever you are standing! Just type in the exercises that interest you. (And schedule an “Appointment” with yourself to get it done) just like you did when you made time to go to your climbing gym before traveling! 🙂 👊🏼💪🏼
We have no doubt that if you are wanting to continue your wellness journey through movement & staying active that you can accomplish this goal for yourself!
We are here to support your efforts! And best wishes to you going forward! Please keep us updated on how you are doing & how things are going for you!
