@redVillage9873
Great goal! Do you like listening to music while walking?
@redVillage9873
It is hard to restart i am finding .
i did a streak of 437 days straight of 5-6 miles then got ill..... with streak broken I have only managed a few small week long type goals of meeting a step count etc....
i am always looking for inspiration to go back to my walking as i felt great and was in better shape when i did it...
@toughTiger6481
You found your inspiration: “ i felt great and was in better shape” - here it is :)
I know it is uneasy to start again, I’m the same. Beginning of any exercise is not always fun, but ending is amazing :D The feeling you have AFTER you have done the walk/jog/any exercise routine is wonderful!
Just start, and enjoy the great feeling afterwards ;)
Start slow and don’t be too hard on yourself.
@redVillage9873
Walking is so much fun, I love walking too
Nice. I always say I am going to start running or jogging but walking is just so much better lol.
Wow! 3 miles is great for your first day! Hope your walking is going well! 💗