Cheri’s Connection Corner - Your Health Journey
Good day Healthy Living Buddies 🙌🙌🙌
I am on a health journey much like yourselves. I remind myself that my journey is mine alone and what works for me may not work for someone else. Consideration for goals, health, age etc ….
How are YOU doing ? What is your greatest struggle? What is your greatest success?
How are YOU doing ? I feel like I am doing well in my health/fitness journey
What is your greatest struggle? My greatest struggle(s) are being able to control how and what I eat. My second is maintaining my motivation and dedication when I'm in an emotional or mental funk. When I get that way, I don't really want to do anything or workout so I have to force myself to.
What is your greatest success? My greatest success in my health and fitness journey is finding a routine that works for me and being able to incorporate it into my busy work/home life and maintain that balance. And being able to stick to that routine is huge for me.
@CyclingThroughLife
Thank you for sharing. You lean into your routine when you need to it helps. That is the key to self care too … 😎😎