HL Buddies: straightforwardWatermelon4571 and Blondee86 (This is a place for you two "buddies" to help each other meet your goals)
@straightforwardWatermelon4571 and @Blondee86
Hello! This is your thread for you to do your buddying. :) Get to know one another in here. Let me or politeocean know if you have any questions
Hi! My name is AnDee and I'm from Colorado. I'm a 30 year old female and wanting to make some healthy changes but my depression makes it tough. How about you?
@BlonDee86
Tagging so your buddy sees it
@straightforwardWatermelon4571
@HalliwellSister
Thanks! I get it now, I need to tag people so they know :)
Hi Endee
My name is Arvind , 40 years male from India . I was bit into a crisis . Dad has to be hospitalised . He is back home though bed ridden for his life.
Have been on a rollercoaster regarding goals for healthy eating and execrcise
Look forward to interacting with you for a common goal.
Cheers
aman
@straightforwardWatermelon4571
might help to tag @BlonDee86
@straightforwardWatermelon4571
Hi Arvind-
It is nice to meet you. I'm sorry to hear about your father, Im glad he is home now and not in the hospital. How is your family doing with all of the changes?
I'm also struggling to keep healthy, too. I usually eat a lot to deal with stress but I want to be more active. I know that exercise will also help me sleep but it's just really hard to get motivated. I work from 8-5. It is an office job so I'm doing a lot of sitting all day and feel so tired when I get off work. So that is a goal for me, to be more active. Can you tell me a little more about yourself and goals you have? Hope you're having a good day!
@straightforwardWatermelon4571
Hi, how are you doing?
@BlonDee86
Hi Endee,
My apologies again . Is it a faster way to connect and see the messages. Have a new Boss and oh super critical . Have been too stressed on account of that . Working on weekends also most of the time. And eating too much . But.....
have to be on track soon.
I lost last year 15 kgs from 115 kgs and again gained back now 6 kgs , Have to start exercising again . I guess if we update each other on daily / basis may be helpful. Suggest some way .
@straightforwardWatermelon4571
Hi, it is good to hear from you. How is your father doing? I'm sorry to hear work is so stressful. Work has been really busy for me too. Today I took a walk on my lunch break and it was really refreshing. Have you thought about taking a quick walk or walking up and down stairs during your break or lunch? It sounds like you do a lot of sitting at work, so do I. It's a lot of paperwork and telephone calls.
