How many hours of sleep do you usually get a night?
This week is Sleep Awareness Week!
How many hours of sleep do you usually get a night?
I usually sleep from 3 to 6 hours.
I usually sleep from 3 to 6 hours.
@kate
Im in bed for about 8 hours but I sleep way less because I wake up constantly. Interrupted sleep is no fun.
#sleepweek
haha like 2-4 hours... I'm working on it.
Recently, it's been 6 hours or less. When I'm not able to meditate or calm down my anxiety, it's difficult to sleep.
Some nights I don't sleep, I pull a all nighter. Depends on the day I had, how much I'm thinking/stress etc... I on a good night get 7-8 hours sometimes more sometimes less. I have been like this all of my life, these days I take/get sleep when I can get it.
Usually about 8 hours...
but after taking medicine.
my weight is below average.
maximum 6 hours a night
it depends...
today, i sleeped 3 hours.
On a good day I manage to sleep 6 hours. I miss being able to sleep deeply
Im a chronic insomniac XD