How many hours of sleep do you usually get a night?
This week is Sleep Awareness Week!
How many hours of sleep do you usually get a night?
it depends on the day honestly, i always go to bed very late, so i often feel tired during day even if i get enough sleep. sometimes i get around 4-6 hours sleep at times i sleep around 8-10 hours as well. but i still feel super tired during day.
Since my boyfriend is two hours ahead of me, I normally get about 8-9 hours of sleep so that I can call him during the night and he gets enough sleep as well. :)
When I don't have school work I get a decent 7-8. When I do have work to do I tend to get 3-5. It's a bit rough going, but all I can do is try to get things done.
2-3 if I'm lucky 1 if I'm not
It is usually between 3-6.5 hours. Not so great.
On average i get 4 interrupted and dream filled sleep and when i do take medication, it's still about 4-6 hours with only dreams
Due to studies I hardly get sleep of 6 hours. But usually I sleep for 7-8 hours. No stress or tension affects my sleep, it's the best thing of mine... 😅😎😉
~ 7-9 hours, otherwise I don't get out of bed 😂
8 hours
4 to 5 hours a day