How many hours of sleep do you usually get a night?
This week is Sleep Awareness Week!
How many hours of sleep do you usually get a night?
I think I may get around 3 hours of sleep most times. Ther are times where I sleep too much, though. But I do think I've improved my sleeping habits a little bit.
I got 8 hours of sleep it was good sleep God bless u all hugs. 🌹🌹🌹❤❤❤🏵🏵🏵🌷🌷🌷🌺🌺🌺
@Kate I'd say 0-4 hours, depending on the night. Kinda depends on how insomnia and chronic nightmares decide to work at a particular night.
I get 10-12 hours of sleep most days :)
I get like 13 hours of sleep on weekends but only 5-12 hours on weekdays.
9 or so (10-7)
Probably 4 or 5. I have trouble falling asleep and I wake up in the middle of the night a lot of the time.
Depends, 7 to 9 usually.
3 to 4 if im lucky
Usually 0-3 hours, I need to study a lot and I have frequent nightmares so I end up catching up during the day with several naps that last from 30 minutes to about an hour.
Hopefully it gets better @Blueninjaghost