How many hours of sleep do you usually get a night?
This week is Sleep Awareness Week!
How many hours of sleep do you usually get a night?
I normally get 1-4 hours a night but have to take sleeping pills from the doctors due to I was starting to develop insomnia during the summer
Well I got insomnia as well recently and the drs have given me sleeping pills @benevolentSpace67
I hope that everything gets better and the pills work I am just struggling to get to sleep without it
@Azzy21
Same here. Whenever I dont take my sleeping tablet I struggle to get sleep. And also Im taking my sleeping tablet everyday. @benevolentSpace67
I know how that feels Im sorry that your not able to sleep without them you just have to keep trying every now and again
@Azzy21
Yeah. Without the tablets I dont sleep at all Im just awake all night. Its so tiring and frustrating. Im glad I can talk to someone like u who has experienced insomnia. @benevolentSpace67
If I can help or be there to talk to and make someone happy then Im there because we all need someone to just talk to am I right?
@Azzy21
Yeah @benevolentSpace67
My goal for when talking to someone is to mark them smile with my stupidity or laugh or even just to make their day
@Azzy21
Lol u definitely made me laugh. Instead of saying make u put mark 😂 @benevolentSpace67
@benevolentspace67 whenever u need to talk to me Im always here for u. I cant chat to u as somehow it doesnt let me.
Thank you and I dont know why it wont let us chat
@Azzy21
Me neither. So how can we chat to each other? @benevolentSpace67
@Beneloventspace67 whats your mobile number?
Im in the uk are you?
@Azzy21
Im from Southampton UK 🇬🇧 whats your phone number? @benevolentSpace67
@beneloventspace67 hows your sleep going?
I take most of the sleep during the day time because my classes are held in evening so I easily get 12 hours sleep.
i get 3-4 hrs of sleep, with the fact i take prozac before i go to bed, so say i take it at 730pm i wake up at 11-1130pmish, and cant go back to sleep
I usually get 7 or 8 and a nap in the day .idk .I guess I just love my sleep
I'm lucky if I get a dull 8 I usually never do
I try to get 8 but I usually get 6!
5-6
On a good night I get 6 but sometimes 3-4
@Kate
I sleep around 5 hours on week days and 10 hours on weekend.
#healthyliving #communityevents #7cups #sleepweek
I usually get 4-6 hours of sleep. 6 hours are very rare. :/
On weekends I won't wake up before I've slept for about 10 hours.
My sleep rhythm is fucked up.
