FRIDAY OCTOBER 21- Weekly Check-In (How are you all doing this week)!
Hey Everyone! Tell us how your week has been! What were your High's or Low's?!
Eh well! I've had good and bad days I pigged out on Wednesday but I also walked 10k on that day so does it balance out ? Lol. Idk.
I've eaten more fruits !
@HalliwellSister
well, adding those extra steps might have helped you. Especially if your body isn't used to it regulary!.... And adding something healthy to your week like fruits is always a good thing
@PoliteOcean
yeah my body is not used to it lol. And yes plus fruit is yummy
yesterday I walked only like 5k but when I was at 1k I found myself sweating a little but I think it was cause I was on a verge of crying from panic
Today I told my friend Megan about my goal to do 10k steps three times a week. now i have to do it
I am okay. I listened to music today.