Healthy living check in
Iris22
November 7th, 2017
i managed some self care today for the first time in three days. I've got my first appointment with my psychotherapist and I have started to keep my mood and food diary.
PoliteOcean
November 7th, 2017
@Iris22
These are great accomplishments Iris!... Great job, and keep up the great work that you are doing! Thanks for checking in this week...
Also... I post a "Check in thread" weekly.. .so theres no need to create your own. You can feel free to use that check in that i post every Saturday... that way others can see it better and support you as well... here is the link for this past week November 4th. (Come Saturday the 11th I will create a new one and so-on).. :)
vivelespatates
November 8th, 2017
@Iris22 look like a good progression!
