WEEKLY CHECK-IN MARCH 11th~
HEY EVERYONE!
How is everyone doing this week? Its already our 2ND check-in for the month. Can't believe its almost half-way through the month.
How is everyone doing this past week? How's the weather where you've been? Anyone able to do anything different or get out this week at all? What have been your highs or lows over the past week... We want to hear from "YOU" 
I had will power and didn't buy takis
In the past week, I've continued to stay on track with both my eating and workouts..... I was actually able to get outside and walk/hike through my neighborhood for the first time this year...I've been mostly working out indoors and doing DVD workouts since the holidays.... So it was nice to get a little something different in walking the hills in my neighboorhood (More of a challenge!).....I've been increasing my vegetables by adding them into more dishes, and my water which is something I wanted to work on. (Its harder for me to drink as much in the cooler months)....I've also started to add more strength training as well such as squats/weights by doing those 3 days this week....I kind of got away from doing that since the beginning of the year started. So glad to be adding that back in. .....Today is once again "REST DAY", So I'm always happy when that day comes. I still try to get in 10,000 steps though but just through "normal" activity without pushing myself..... I hope everyone else has been having a good week!
I went skating, and for some walks. I'm continuing to make exercising a regular habit. I ate some healthy meals, and drank a good amount of water.
