WEEKLY HEALTHY LIVING CHECK-IN SEPTEMBER 16TH~
HELLO EVERYONE! Welcome once again to our weekly check-in!...
How has everyone been doing this past week?
What things did you accomplish or feel proud of this past week?
What were your highs or lows?
What do you want to continue to work on?
What things or topics would you like to share with us this week? We want to hear from "YOU"!! 
@DancingAlong @AffyAvo @Malaya @YourFriendForever @Moj @AliNurse @RoseRael @sail46 @AlfalfaSproutDeux @JLantern @Zeraphim @Sadme70 @Countrygirl1231 @Gardenlady @mimameid @MellieTronx @lovingbanana5204 @DogLover1991 @fruityvision @Essdee @EllieKB @Windflowers @Alia2 @DragonFaerie @Cloudysummer @888Butterfly888 @Kevan @inventiveWheel @softFern50 @brightCherry8538 @intuitiveWest8187 @DavidMatt @bubbleChestnut3363 @mm13 @SwampWitch @strugglingmegan @Ravenclaw7
@PoliteOcean
Not sure to be honest
i do my meditation everyday
i start eating healthy
I'm meditating every day now, and it helps a lot. :)
Also, I gave up training for a marathon, because it became too stressful, but I still workout almost every day, some days being strength training, other days just some cardio or stretching.
I'm usually eating healthy, but lately, I've been having ice cream for breakfast every day, so I hope it won't turn into a habit...
last month wasnt good at all . with the work stress and being tired all the time, i couldnt keep on track with all of this . more stress , anxiety & depression than before.
glad to hear that you are good :)
Well, thank you for asking! My past week I have made a lot of adjustments which at moments have been difficult but also rewarding. I had a good friend thank me for setting boundaries which meant a lot to me. Had some difficult conversations, but they have been worth it in the end. I also just got this new multi-vitamin I am testing out. Yeah, it has been pretty good. I do feel a little homesick though.
