WEEKLY HEALTHY LIVING CHECK-IN SEPTEMBER 23RD~
HELLO EVERYONE! Welcome to our healthy living "Weekly Check-in"! (The summer has ended for "Some" of us, and its now the FALL Season!) Are you ready for summer to be over?
How has everyone been doing this past week?
How have you been feeling?
What were your highs or lows?
What things have you accomplished or feel good about this past week?
What do you want to continue to work on?
What things or topics would you like to share with us this week? We want to hear from "YOU"!! 
@DancingAlong @AffyAvo @Malaya @YourFriendForever @Moj @AliNurse @RoseRael @sail46 @AlfalfaSproutDeux @JLantern @Zeraphim @Sadme70 @Countrygirl1231 @Gardenlady @mimameid @MellieTronx @lovingbanana5204 @DogLover1991 @fruityvision @Essdee @EllieKB @Windflowers @Alia2 @DragonFaerie @Cloudysummer @888Butterfly888 @Kevan @inventiveWheel @softFern50 @brightCherry8538 @intuitiveWest8187 @DavidMatt @bubbleChestnut3363 @mm13 @SwampWitch @strugglingmegan @Ravenclaw7
Eat and go to sleep ?!
I joined with you guys! Best decision ever.
I run 15 mins today. Not enough, I know. I will try at least three times per week. I also need to eat more vegetables this week.
Talking in here
Staying away from Diet Coke
@Jesuslovesme8
Thats a good goal to works towards.... Are you working on increasing more water intake? Or something else?
Thank you for checking in this week, and keep up the great work on your goals!
Well, I've been writing to myself
I don't know if you have skills in writing or not, but you all should try. I love methaphors, so what I'm doing is writing some of those for someone who needs help, who needs someone, who needs saving. Then I just re-read it, becaus well I am that person. It really helps :)
@JustDanni
this is such a great idea!
@JustDanni
Thats really great Danni!... I'm glad that this is something that helps you...... I personally like to "Journal" I used to do it daily, now I do it when the mood hits me or I'm inspired by something. And it does really help.
Keep up the great work that you are doing!... THank you so much for checking in this week and letting us know how you are doing!
Right now, this week, I'm trying not to drink! It has been three days, and im feeling weak,.. alcohol has been a crutch for me for a long time, and largely I have been leaning on it to hard. So, I kicked that crutch out from under myself, fell down, and picked my self back up.
@WubaLuba
This is certainly a great goal to work on for yourself Wuba!... .. Have you tried reaching out for other help as well? Perhaps attending a group support meeting like "AA"? Just somebody that knows what you are going through and what you are experiencing that can give you some coping skills and methods as well? Just a thought....
Keep up the great work at working on this.... I wish you lots of luck on your success with this.. I'm sure its not easy. But You can do it!! Thank you so much for checking in this week and letting us know how you've been doing! Be sure to check back with us weekly and let us know how things are going for you!
Perfecting a piranha fish recipe, stumbling block, can I beat the fish to the first bite!! lol 
Yoga in the morning
I am going to take healthy steps for myself by Stopping over thinking, stop judging stuff, stop trying to figure stuff out and just accept what is placed before me like a plate of food with stuff I don't like and stuff I like and just eat it.
@scarletPear1945
Sounds like a big step Pear..... Hope it all goes well for you. Thank you for checking in this week and good luck on your goals!