Weekly Healthy Living Check-In January 6th, 2024
WEEKLY HEALTHY LIVING CHECK-IN JANUARY 6th, 2023
HEY EVERYONE~
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~....This is our FIRST Check-In for the Month of JANUARY and for 2024!~ 🥳 🎉🎈🎊 🌟
⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen!
🥳 Hello everyone~ Welcome to January 2024!… How was your New Years Eve & what did you do to ring in your New Year?!
🎉This is our "FIRST " Check-in for the month of January & for 2024!~... How has the past week gone for you?… And how are you doing & feeling today?
🎈What are some “New” goals or Mantras you have for yourself (or desire to create) for yourself this month (or, this year ahead)?... What are some things you are looking forwards to or that you’d like to Aspire for this year ahead?
🎊JUST FOR FUN: “Would you Rather” (Wear a “SNOW-Suit at the Beach” ….OR….a “BATHING-Suit in the Snow”)?!
🌟What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?!
🥳 What is something that "YOU" want to talk about, add or share with us this week?! ....WE want to hear from YOU!~
Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @Azuldragon
@SunShineAlwaysGrateful @vivelespatates @AveryLove @SirenOfSerenity @Regmo @EmbStitcher33 @calmsoulmeet @sweetrosa1987 @AffyAvo @Bre4Me @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @Dallady @determinedCat7367 @diamondintheROUGH2022 @GoldenNest2727 @nordurnStar @ouiCherie @PandaHelp000 @Rebekahwriter13 @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045 @purpleTree4652 @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @KateDoskocilova
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH
@PoliteOcean Hi all! Starting a newly refreshed journey back into healthy living. Understanding my diet, body composition, and improving my exercise and sleep are just some of the amazing things that I am and will be doing!
@WayJay I appreciate this thread as a way to keep myself accountable and to have/show support to others who are on similar paths!
@WayJay
Hey there WayJay it’s nice to meet you! Welcome to the Healthy Living Community. We are glad to have you join us.
It’s great that you are taking the steps to start new & refreshed with your Healthier lifestyle & journey. And also with a better understanding of your needs and/or where you may need to improve for yourself…. And it looks like you are taking some great steps to get started.
Again we are glad to have you here, and look forwards to hearing about your progress going forwards. We are here to support you. Thank you for checking in and sharing with us… and please continue to keep us updated (especially here in our “Weekly Check-in”), that gets posted at the end of each week. :)
@PoliteOcean
its great to have a reminder of the weekly check in. I lost track of the days and well it is Wednesday is almost over. Well for me so far I am staying on top of my emotions, using my techniques and which has helped me not to drink and remain alcohol free this year. Yes I know it is only 10 days but I am still very happy with that outcome and really to even say that I am really happy with that outcome for me is a big thing. I would like to say thank you to other members who read posts and upvote or even reply as this is something I have really struggled with in the past. To feel like I even matter so thank you. Well I hope everyone else is having small wins each day. Along with the errors it just shows we are human. Anyway thanks for listening for another week. Exercise and eat healthy the rest will take care of itself self hopefully 🤞
@orangeHuman868
Hey there Human~ so glad you found us here in the Check-in. Great to see and have you here this week so no worries!
I think it’s great that you are staying on top of your emotions and using techniques that are helping you in what seems, some pretty amazing ways!
I also think it’s awesome that you are looking at all the “smaller wins” as well. As we all should try to do and be cognizant of. Every little victory counts to us being better than we were yesterday. And we are here to support you.
All we can do is to continue to strive to be better for ourselves each day. And the rest (as you stated) will hopefully fall into place!
Thank you for your share with us this week. And please continue to keep us updated on your progress and how things are going for you.