@fossilfellow — Small wins.
I'll write small things I did for myself to get through the day and take care of myself here 💚
@fossilfellow You call it "small" but trust me... some days those "small things" require every bit of energy we have left. I love that you made this point. A great way to see what you did that day and your growth! Celebrate those wins, friend! I'm proud of you. 👏 Big or small, you got this! 💪
I hope documenting helps you feel proud of your steps. It's a really clever way to change the mindset and see, Hey you know, I am trying. I'm not perfect but I'm making progress and even if I don't have it in me sometimes, I can look back and think, on other days, I accomplished that goal, it is possible for me :)
@ScrabbleBrain Thank you 💖

@fossilfellow You're welcome :) I may not always comment, but I'm listening :)
@ScrabbleBrain No pressure at all, I'm just glad you're here 💖

Brushed teeth.
@fossilfellow Way to go! 👏

@YourCaringConfidant 💖

@fossilfellow No need thanking me, friend. I support and encourage you to keep on doing your best even on those days it's a chore. Celebrate your wins! I'm proud of you! ❤️

@YourCaringConfidant 💝💝

Took my meds.
@fossilfellow
Took my meds.



