@fossilfellow — Small wins.
I'll write small things I did for myself to get through the day and take care of myself here 💚
Took a shower today.
@fossilfellow lol me too
@sensitiveSail3489 💖🥰
@fossilfellow
Totally following! So proud of you <3
@jesusredeemedme2425 Thank you 💖
@fossilfellow You call it "small" but trust me... some days those "small things" require every bit of energy we have left. I love that you made this point. A great way to see what you did that day and your growth! Celebrate those wins, friend! I'm proud of you. 👏 Big or small, you got this! 💪
This ^^ <3
@jesusredeemedme2425 ❤️❤️
@YourCaringConfidant Thank you so much 💖
I hope documenting helps you feel proud of your steps. It's a really clever way to change the mindset and see, Hey you know, I am trying. I'm not perfect but I'm making progress and even if I don't have it in me sometimes, I can look back and think, on other days, I accomplished that goal, it is possible for me :)
@ScrabbleBrain Thank you 💖
@fossilfellow You're welcome :) I may not always comment, but I'm listening :)
@ScrabbleBrain No pressure at all, I'm just glad you're here 💖
@fossilfellow At least I make lurking look good 😎😂
@ScrabbleBrain 💗🥰
Brushed my teeth.
Drank water.
Brushed teeth.
@fossilfellow Way to go! 👏
@YourCaringConfidant 💖
@fossilfellow No need thanking me, friend. I support and encourage you to keep on doing your best even on those days it's a chore. Celebrate your wins! I'm proud of you! ❤️
@YourCaringConfidant 💝💝
@fossilfellow
@YourCaringConfidant 💜
Took my meds.
@fossilfellow Gooooo you!!! ✨️💖
@YourCaringConfidant 💝💝
@fossilfellow
A small win leads to good big decisions.
@affectionateShade7072
@fossilfellow
Took my meds.
@fossilfellow Way to go for being consistent. 👏
@YourCaringConfidant ❤️❤️❤️
@fossilfellow
Hi, I wanted to ask u a few questions regarding this, if that's ok?
@SimpleWriter10 Yeah that's ok, what do u want to ask?
@fossilfellow
Ok so.....How can u consider taking meds as a win? Also, how can one normalise the fact that they take meds? How can someone think positively when they're taking meds?
@SimpleWriter10 These are good questions! I took meds that day bcus i had fever... And medicine was a thing that would help me recover from it, if I didn't take it I wouldn't recover sooner. So taking my meds counted as a win 😊
Taking meds is a win in itself cus if u skip it, it's not good for you ( only for the medicines that are safe and prescribed for you, ofcourse )
Staying positive while taking meds depends on what ur going through like if it's constantly taking meds for some sickness then maybe u could treat urself with something healthy to reward urself bcus u took ur meds on time.
That way u can stay positive while taking meds.
Also, it helps to remind yourself that taking meds is very normal and just part of taking care of yourself 💜
@fossilfellow
Ok