Try to practice open communication. It's common for men to feel pressured to suppress emotions or "tough it out," but sharing your feelings with a trusted friend, family member, or therapist can lighten the mental burden. Talking about your struggles doesn't make you weak—it shows strength and a willingness to take control of your mental well-being.
If opening up feels difficult, start small: write your thoughts in a journal or engage in group activities that encourage camaraderie and mutual support.
@Espejo making peace with your mistakes is something that's very important and I'm currently just starting that journey.
@MrMiasma it indeed is, I'm on the same phase rn... I don't wanna lose myself because of my past actions and wrong doings 🙁 wishing you all the best!🤍
Thanks for sharing ❤️
Yeah it's okay to be all these things man. Life is weird but you'll figure it out in time
