Daily Mindfulness Check-In August 31, 2020
Hello everyone in Mindfulness, I hope youre all doing well and wish you a wonderful week 
Today I like to invite you to complete the following sentences.
I need …
I am afraid of …
Courage means …
The most difficult thing is …
What gives me hope is ...
Today I am doing .... as self-care
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I need … an apartment
I am afraid of …
Courage means …freedom and independence!
The most difficult thing is … leaving Miami to live somewhere new where I don't know anyone; so I'm opting to stay and keep looking
What gives me hope is ... my attitude, my optimism, my positivity, my personality
Today I am doing .... as self-care - meditation, water exercise, journaling, mindful toothbrushing
@onwardforevenmore
I think that having a good attitude towards life and doing enough self-care paves the way for success.
🤞 for finding an apartment.
@amiablePeace77
Thank you! This means a lot.
@amiablePeace77 wow Ami this is great thank you as I really need this as a mindful check in
I need … comfort
I am afraid of … failure and going to hell
Courage means … to continue
The most difficult thing is … facing the fears
What gives me hope is ... seeing others make it through the same as I am going through
Today I am doing .... as self-care going to eat a slow dinner
@RumpleSteeleSkin
One of the things that often kept me going too is what you said about seeing others who made it, telling yourself it can be done.
I believe the concept of failure and punishment is something which was taught to us when young, so many of us have it for a long time and it needs simply time to correct it, not seeing failure as a disaster but just as an information that the way we took did not work, so let's go another way.
I need …love
I am afraid of … loneliness
Courage means …freedom
The most difficult thing is …caring
What gives me hope is ...nothibg
Today I am doing .... well, enjoying the full moon
@BloodyGlowingButterflee
Hugs, it hurts when we feel lonely and not loved. I hope coming here helps you to feel more connected to others. In this time of isolation many people use Zoom to connect, there are a number of different groups to join.
Sending you loving vibes and hugs
I need …There's many things that I feel I "need" but are they actually needs or wants?!
I am afraid of …. Well, I don't believe in putting "Fears" out there, as that only "Feeds" them~
Courage means …. Being able to do or say things that may go against what everybody is saying or doing for the greater good. And being your OWN person! Standing up for whats right and fair!
The most difficult thing is ….There are many difficult things, hard to narrow just one.
What gives me hope is ....Leaning on my Faith, And trusting in the Word and promises of the Lord
Today I am doing .... as self-care..... Finally relaxing and doing "nothing" after teaching several fitness classes today.~
@amiablePeace77
@PoliteOcean
I like the way you see it about needs and wants. When we just focus focus on what we really need and add here and there something we like to have, instead of seeing everything we want as a need, many problems solve themselves. Totally agree about not adding fear!