Daily Mindfulness Check-In December 27, 2021
Hello everyone in Mindfulness, I hope you’re all doing well and wish you a wonderful weekend 😊
Have you ever noticed how often you hear from others or maybe even from yourself “It will not stay like this” “This will pass soon” when something good happens?
However, when something bad happens some people are very fast to say things like “This will never end” or “I’m stuck in this”.
Why do you think some people are much faster in believing that the bad things will never end but the good things will?
>>Add Name To/Remove Name From Taglist<<
@24x7Awesome @303315 @AddictedTealover98 @adocker @adrjust1 @adventurousfan @Ady23 @aifos1976 @AjanMalic @alexisj070 @alfalfasproutdeux @allyswift @alphav7 @Alwaysinpyjamas @amarifey @ambitiouschestnut9158 @ambitiouscity3124 @amiablePeace77 @amicableBlackberry1972 @AMusicalSilence @AnActiveListener @AnastasiaSmith @Andreawa @anonymouslistener23 @ArborealGiggle13 @arnoldziffler1 @artisaweapon @asilentobserver @Asimov @astray @AveryLove @Azalia1109 @babybenfin @badoinkitydoop @basty @behindhazeleyes @beloved316 @benevolentOrange31 @BetterTogether101 @BillyWilson @bk20102kb @blindfaith @BlueberryFriend @blueDiamond @BlueMossWeaver27 @blueocean @blueocean45 @blueTown7167 @bluewolf1229 @borderinline @bottomofthelist @bouncySeal96 @brainybrainy @brendenjensen @BridgetAileen @brightChestnut4066 @brilliantTurtle89 @brilliomturtle89 @Brooklynn @bubbleBalsam6602 @BuddhistDracula @busyemptymind @cafedaydreams @callforhelp @callmecaliflower @calmHero86 @caramelbunny @Catlover1993 @Char1otte @chayton @Chocolateandcakes @ChristmasGift @Claito @cloudySummer @colorfulStrawberry3048 @compassionatelistener108 @cookeybear @cosmicats @courageousCake401 @courtmarievibes @crang17 @creativeKite5633 @CrismsonLime6525 @CrissiArabela @CurrySoup12 @Cutelittlepie1 @Cyanapricot8399 @cyanWater7627 @Darius08 @decisiveOcean892 @deepblueCoconut000 @Deeperblue @diplomaticconfucious @diplomaticShade2167 @discreetOwl14 @discreetSquare2053 @DoctorWho11 @dtanushree @dynamicHemlock1736 @easyMango9861 @echovoice @elmira73 @emilyLanes @EmOnTheGo @empathicForest15 @EmunahHere @enigmaforte @EnigmaForte @epitium @equanimousCosmos @ErRoach @essdee @Evaparker02 @Everythingisbetterinyourpyjamas @evie @ExpectoPatronumm @exuberantOcean6739 @faiirygiirl @Fairhouse @fighter23 @FreeSoul1417 @friendlyEars8792 @frozenmermaid @gentlePeace76 @ghofrane @GhostInTheShellx @girlygamerkilz @Goldcherry2113 @goldentown96 @gongoozlersoup19 @gracefuldeadlyswan @groundedexplorer @GusteeMoon123 @happydandan @happylove2611 @Harleemoon @healinghearts0718 @healingWhisper @HeckhoundBreaker5 @helpfulBranch221 @helpfulHuman4993 @helpfullBranch221 @Hereyzzil @honestplane3797 @honeypie720 @hopefulArrow2212 @hopefulnatural @hopeless104 @houserabbitsrule @humorouscamp915 @Hyacinth22 @Icicle0212 @IcyLight @incredibleWatermelon1029 @indigoCup1959 @InfinityandBeyond23 @intellectualDrum3128 @interactivec @inventiveOrange1 @InvisibleAngel92 @Itsybitsyspider91 @Ivy229 @JasmineWhite @jayahere @JayTheBird14 @Jenna0903 @JenSee @Joe2017 @Jonsi @JoyIntoDarkness @joyoussun45 @joyoussun47 @Julian2703 @justconfuses87 @JustLikeMellie @JustMarije @JZack45 @K87 @KACOSMIC @Kanzi @KarrotCake @keion @kevan @kirtokun0731 @klemen @knowledge57 @Kodachrome73 @KokoroHereForYou @Kumiko @kvo8 @ladibugca @LandOfHopesx3 @Learntolive @leothelittlelioncub1 @letspreadhappiness @LetsSpreadHappiness @LG22 @lia345 @Lifeislove123 @lightforlife @lightofhope89 @LilaGrace @lilboom9 @LilyLila @lilynoelle @Lionellinu13 @longing4peace @Lovejoy @lovelyWords13 @LovetoGod @maibock @marissa6 @marsmoon @Mellietronx @melliontm @MISSMEGHAN @MistyMagic @mistypanorama @mitch11 @motivationalhomegirl @MountainClarity @Musicismyfriend @NancySV1 @nans17 @natg @navyFarm1407 @Neonpaint21 @Nerdtastic @NevaehRose @niceDaisy36 @niceLion789 @niceTangerine6642 @NoDramaBabyLlama @NoneTheWiser @NotQuiteBlue @nourrirvotreame @obie2 @Ohemdieldi @Olivia210 @onerandomguy @Onlyonefollower @onwardforevenmore @optimisticRaspberries5247 @oxfordshiregatsby @P4ND0R4 @parisayano @passionateCircle3866 @peacefulLily4008 @peacefulwarrior10 @peachStrawberries1909 @penguinpower31 @peppermintlove @peterman @philispohicalShip9444 @PiecesofYou @Pininin @PinkDaisy83 @PinkMallow @pinkpurpleblue15 @Pinnae @piscesmoon @pizzalover1341 @pluckyAcai7322 @politeAvocado7234 @politecare2971 @politelychaotic @politeskies6536 @polks @princessd @princessofcurcus @probius @psalm139 @psychespirit @PurpleNina @PurpleSnowflake2310 @rachelq @Raindrops00 @raininglillies13 @raspberry985 @Raspberrybeach @rationaltiger8083 @Ravenclaw7 @Rcusick12 @redLunch4107 @Rehan00 @reliableWater8763 @Reokiome0928 @resourcefulbear6750 @rezasophiea @Romulus1776 @RoninSelecta @Rosa9570 @rosesway @royalmilkbee @rumplesteeleskin @RynnTheBedouin @Sageypie @Saif1for1Resilience @sail46 @SaimaK @Santysan @SarilinaN @SavoyTruffle20 @scarletMaple3081 @ScarletPear1945 @scarletPear1945 @ScotchTape @seacastle @sealie @SecretlyMe @Seeker1898 @sendingyoulove @SensitiveApple @sensitiveShade5337 @SentientCozyTeacup @SharpiePen @ShiningSalamander99 @Shriya546 @Shweta555 @shy @silverIceCream21 @silverWillow1625 @singblue @Sk1ttles @SkolSuper1976 @sleeplessinmanhattan @Softforesthsp77 @softPoetry23 @soulrestorer102 @soulsings @SparklingSnowflake15 @Spearstar @Stardew3 @starhawkemystery @stayingsanne @stillLavender24 @stillplanet @sujaypai @summertimesamness @SunFern @SunFlower @supportingearthangel @sweetlife101 @sweetmango91 @sweetMelody95 @sweetrosa1987 @Teresa416 @TheMandalorian @thepeacefulguy @ThePersonYouCanNeverKnow @TheRoseHeartz @TheSciKid @thoughtfulmomma @Tiggergirl @TimidMike @tisjme @TrinnitysLight81 @tygo @Umbrella89 @unkindloving @Vargasb @VickyP @victoriia @Violiness @warmheartedFarm7120 @Wawas @westvirginia @wildcat85 @Worrior22Warrior @xandia @XxOgSpunBbygrl @Youarelovelyy @yzzil @zeraphim
@amiablePeace77
Hi. This is a great question. I know that our brains are wired to notice the bad things but I think we notice and hang on to them more because we feel used to the bad. I even think we see things that aren’t really good or bad more on the bad side. We tend to only see good things when they are really good. That’s why they “can’t last”. We need to remember that everything is temporary, and try to notice good things, even when little. I do this by sending my sister a text of “gratitude “ each day, even if tiny, like I slept well. Lol
@yzzil
HI Yzzil wonderful to see you here again. Wow- I totally agree with everything you shared. Spit on the money I say!! Thank you for sharing these wise words❤️
@amiablePeace77
OMG Ami are you spying on me😜 I experienced this same thing over Christmas. I truly do not understand why "certain" people tend to run towards bad and run away from good. That is how it seems right?
I know it all falls on the thinking, life situations and the way people talked to them in the past as well now. People tend to stick with the people they feel comfie with or can relate to in ALL ways.
I however do not let this make me slide in life-mostly lol. I do not try and reason with a person who always is there when bad happens. I do however walk past them and chat on the good that happened in my daily life. I continue to fill my positive aroma as many now a days are well.....stuck. And that is sad to me😒❤️
@RumpleSteeleSkin
Nice that you are focusing on the good in your daily life - it reminds me of "Your focus determines your direction and reality".
@amiablePeace77 Why do you think some people are much faster in believing that the bad things will never end but the good things will?
For me I am always looking for the little bit of something to be grateful for. I have to get early but I can be grateful that I am alive for another day.
@soulsings
Trying to see the good things we can be grateful for no matter how big or small changes our mindset, it becomes more positive and being able to live another day is a big one to me.
@Ami
I think people feel that way because of their history and experiences. Once you experience so much negative energy it becomes hard to see things change. So many people are stuck in that frame of thinking because of how life has dealt to them.
@scarletPear1945
Being caught up in such a negative mindset can take away all the fun in life. It can be hard to pull yourself out of it, particularly when life was or still is very challenging but it is possible and it will allow people to enjoy what life offers again like a beautiful sunrise or sunset. The practise of mindfulness can help.
@amiablePeace77
ok, thank you.❤️
Hi, I think that we behave that way because when we are in a dark place.We may feel trapped or find it difficult to get out of a situation so it feels like we are stuck like that forever,when we find a solution to the problem that is when we may feel like the situation is going to end. On the other hand, if you are not used to a good situation occuring or it seems to good to be true you may feel like it will not last forever. I think it is is all about the mindset you have in that situation.Although, I can personally say it can be hard to think of the 'glass half full instead of half empty' trying to go forward in a positive direction has helped, when things are not going so well.
@Harmony8682
Thanks for sharing this positive view. Nice that you try to walk in a positive direction, never let anyone or anything divert you!
Thank you 😊
Sometimes people have a hard time due to issues that have happened and they can not move on I think. It may be hard. We must understand and try to lift them if possible. Changing the subject or sharing a funny story. Always be kind if possible and be polite.
@tealCurrent9178 those are great ideas to keep things positive.
Please add me @alleywood13
@alleywood13
Hi there, can you please click on this link and write please add me? Thank you so much. >>Add Name To/Remove Name From Taglist<<