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Daily Mindfulness Check-In November 1, 2021

User Profile: amiablePeace77
amiablePeace77 November 1st, 2021

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Hello everyone, happy Monday 😊


Today I would like to invite you to fill in the blank of 3 of the b.m. prompts:

  • I am so grateful for …..

  • I give thanks …..

  • I feel blessed because …..

  • I see improvements in my life looking at …..

  • I am thankful for having learned …..

  • I am grateful for the support …..

  • I experience gratitude for having ……. in my life

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User Profile: BeautifulSun298501
BeautifulSun298501 November 1st, 2021

I am so grateful for this quiet moment.

I give thanks to opportunity to appreciate others.

I feel blessed because of all of the lessons I have learned to date.

I see improvements in my life looking at drawing my bottom line in a safe space for ME.

I am grateful for the support of all the people that extend a hand of kindness in my direction so I may pay it forward.

I experience gratitude for having laughter in my life.


1 reply
User Profile: amiablePeace77
amiablePeace77 OP November 1st, 2021

@BeautifulSun298501

Thank you for sharing these wonderful things to be grateful for. I believe when we have a close look at what we have we find so many things to appreciate.

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User Profile: RumpleSteeleSkin
RumpleSteeleSkin November 1st, 2021

@amiablePeace77

  • I am so grateful for ….. unconditional love as well as forgiveness

  • I give thanks ….. for the little things daily

  • I feel blessed because …..of all the little things I have an the unconditional love I feel from many

  • I see improvements in my life looking at ….. things in a brighter n broader view

  • I am thankful for having learned ….. how to become humble

  • I am grateful for the support ….. of many in my life

  • I experience gratitude for having ……. in my life

1 reply
User Profile: amiablePeace77
amiablePeace77 OP November 2nd, 2021

@RumpleSteeleSkin

Awww, love how to filled in the blank, particularly about unconditional love and forgiveness!

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November 1st, 2021

@amiablePeace77

  • I am so grateful for …..A chance to help someone else

  • I give thanks ….. For all that I have

  • I feel blessed because …..I am alive

  • I see improvements in my life looking at …..where I was to where I am now

  • I am thankful for having learned …..to take one day at a time

  • I am grateful for the support …..I receive from 7cups members

  • I experience gratitude for having ……. in my life

1 reply
User Profile: amiablePeace77
amiablePeace77 OP November 2nd, 2021

@scarletPear1945

Thank you for sharing these thoughts. Nice that helping others is so important to you.

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User Profile: PoliteOcean
PoliteOcean November 2nd, 2021

@amiablePeace77


  • I am so grateful for ….. Good Health & My family & security

  • I give thanks ….. For Good health & My family & security

  • I feel blessed because …..Good health and my family & security

  • I am thankful for having learned ….. Some valuable lessons over the past 2 years. Lessons to not repeat the same mistakes.

  • I am grateful for the support …..Of My Family

  • I experience gratitude for having ……. in my life.... Life, health, strength and My family~

1 reply
User Profile: amiablePeace77
amiablePeace77 OP November 2nd, 2021

@PoliteOcean

Good health, family, security and strength are precious and valuable lessons to not make the same mistakes again are simply priceless!

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User Profile: 777Bre777
777Bre777 November 2nd, 2021
  • I am so grateful for …..

  • I give thanks …..

  • I feel blessed because I'm finally in Seminary where I've always wanted to be

  • I see improvements in my life looking at how I'm no longer as anxious as I once was

  • I am thankful for having learned to let go of things that don't really matter all that much anyway

  • I am grateful for the support of my son.

  • I experience gratitude for having God in my life

1 reply
User Profile: amiablePeace77
amiablePeace77 OP November 2nd, 2021

@777Bre777

Congratulations for having achieved what you wanted and all the best for the seminary.

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User Profile: TranquilPuppy2121
TranquilPuppy2121 November 2nd, 2021

☺️❤️

User Profile: greenYard2803
greenYard2803 November 2nd, 2021

@amiablePeace77

  • see improvements in my life looking at …..walking, exercising more

  • I am thankful for having learned …..to take it one day at a time.

  • I am grateful for the support …..friends

2 replies
User Profile: amiablePeace77
amiablePeace77 OP November 2nd, 2021

@greenYard2803

You learned a great lesson by taking things one at a time!

1 reply
User Profile: greenYard2803
greenYard2803 November 3rd, 2021

@amiablePeace77 Thanks. I am trying to.

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