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Daily Mindfulness Check-In September 28, 2021

User Profile: amiablePeace77
amiablePeace77 September 28th, 2021

"If the plan does not work, change the plan but never the goal"


Hello everyone 😊

I hope you're enjoying your Tuesday or if you're ahead of EDT your Wednesday.

Let's make this a day of happiness and spread love around you ❤️.

How about sharing with someone else some kind words could be in any way, like waving hello to the neighbour, send kind messages or calls for example.

I find spreading love always works 2 ways, you make someone else feel good but yourself too, knowing you did something nice. What do you think?



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User Profile: yzzil
yzzil September 28th, 2021

Hi, I believe in passing around good feelings. Example, I had workmen in the house today, I told them they did a great job. Even under the mask, I could see the smile and a little chest puff (pride). I also told the one guy how much I liked his tattoo sleeve. He loved it!!

Share some happy with someone. You never know when they might need it.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP September 28th, 2021

@yzzil

Well done yzzil, I guess you made their days! 😊

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User Profile: soulsings
soulsings September 28th, 2021

@amiablePeace77 you always have challenging and inspirational posts. Thanks for sharing and giving so much.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP September 28th, 2021

@soulsings

Thank you for your kind words soul and also for all you do here!

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User Profile: greenYard2803
greenYard2803 September 28th, 2021

@amiablePeace77 I will try

1 reply
User Profile: amiablePeace77
amiablePeace77 OP September 28th, 2021

@greenYard2803

Nice greenYard, you can always come back here and let us know if you want

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September 28th, 2021

@amiablePeace77

This is such a great idea! Even the smallest good deeds, such as saying hello to a neighbor, can really improve someone's day! Like you said, it doesn't only boost the other person's mood, but improves your self-esteem as well! ❤️

1 reply
User Profile: amiablePeace77
amiablePeace77 OP September 28th, 2021

@Nerdtastic

Thanks for your sharing Nerdtastic. All together we can grow the chain of kindness so it spreads all over the world . It always starts somewhere.😊

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User Profile: RumpleSteeleSkin
RumpleSteeleSkin September 29th, 2021

@amiablePeace77

My the wonderful community. Hugglez❤️As CML of the team I so enjoy going on both sides and visiting the rooms and being a part of the chats/discussions. I smile as I see many of you trust and feel comfortable to open up and share. You all are so kind, supportive and caring to one another. More ellie hugglez❤️

To my awesome team!! Big hugglez❤️ I know we are but a small team. But size does not matter as you all see. Each one of you is committed to your roles and the community. Together we hold strong. Mostly I love the strong communication each one of you has. Keep up the great work. Hugglez❤️

1 reply
User Profile: amiablePeace77
amiablePeace77 OP September 29th, 2021

@RumpleSteeleSkin

Hey Rumple, so good to see you here 😊. Thank you for sharing these kind words, I agree, it's wonderful to see how people connect in the forums!

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User Profile: MeeshyRB
MeeshyRB September 29th, 2021

I know this is a small gesture, but saying good morning to strangers as I pass them on my walks is a way for me to share kindness. I find I always get a smile in return even if it's under a mask.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP September 29th, 2021

@MeeshyRB

It might feel like something small but saying good morning is something which makes people seen, acknowledged and welcome in my opinion.

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User Profile: goodPenguin6943
goodPenguin6943 October 2nd, 2021

Good