Daily Mindfulness Check-in January 26, 2022

🐼Happy Wednesday everyone!

Being inspired by Ami's post about lunch meals <please click the link to the post>, my very wandering mind started going to a dark hole of food thoughts. Since I've adopted a certain lifestyle, there's a lot of food that I really miss eating but cannot eat now. I do love to eat tooons of cheese, which of course makes me bloat, and cake among so many others. Do you also have some kind of food craving that you really need to practice being MINDFUL and disciplined because you want them but cannot have them anymore?

How do you usually manage those cravings? 🙊👀😱

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