Mindfulness Check-In December 14, 2023
Image by J. Hild on Unsplash
Do you believe that we need to recognize our struggles and to recognize our progress and if so why?
@amiablePeace77 by acknowledging where we have challenges can help us direct our energies to where they are needed most.
By recognizing the progress we make, we can value our accomplishments and not get overwhelmed with our challenges.
@soulsings
Good point soul. I believe some people do not truly value their accomplishments and can't see how many challenges they already mastered.
@amiablePeace77 recognize progress definitely, that's how we know we are doing really well. Recognizing our struggles 🤔🤔 I'd rather not to be honest with you
11 days to go 🎅🎅🎅🎅 merry Christmas ❤
@Tinywhisper11
I'm glad that you see your progress! 💙
Yes, it's all part of being mindful and acknowledging reality and what's going on. It's part of analytical analysis and worth meditating on to help with decision making. Both evaluations help make us wiser.
@onwardforevenmore
I like the way you see it onwardforevenmore. Acknowledging reality and what's going on with compassion and in a non judgmental way is helpful to me.
I think it makes sense.
My mother was a therapist for the last few years of her working life but i didn't learn how to do it.
@Gettingbettertoday
I hope coming here will help you now to recognize your struggles with empathy and see your progress.