Mindfulness Check-In June 28-30, 2024
"I focus on what I am missing, and my day darkens. I focus on what I am grateful for in life and my day brightens."
Let's fill in the blanks! 😉
To me gratitude means ________________. I can pratice it towards ______________ by _____________but also towards ________________ by________________.
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To me gratitude means appreciating what is there for us in life. I can pratice it towards others by being thankful to have people around who are kind and supportive but also towards myself by appreciating what I can do.
@amiablePeace77
To me gratitude means being thankful for the things i have in my life . I can practice it towards focusing on the now rather than the past or future but also towards self care improving my well being by having it my daily self care activities
@pamharley003
I so agree with you! When we look around us, we can find so many things to be grateful for right now!
