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Mindfulness Daily Check-In February 7, 2020

User Profile: amiablePeace77
amiablePeace77 February 6th, 2020

Hi everyone laugh, I wish you all a great weekend

What is your "Go-to" emotion when being rejected and if it's negative how could it be changed?

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User Profile: onwardforevenmore
onwardforevenmore February 8th, 2020

@amiablePeace77

aaaah! Thank goodness! Now I can move on with my life and not worry about this person/thing!

I get hundreds of rejections daily - dating, flirting with men, house hunting, playing in bands, talking to prospective clients... 100 no's will lead to one yes... the no's teach us lessons and if we're getting "no's" in our lives it means we're doing the right things! Keep at it! As long as I'm looking/searching in the right places, rejections strengthens my resolve. Onward, for even more! Better to have rejections than to not try, not be there, not ask, not put ourselves out there.

3 replies
User Profile: amiablePeace77
amiablePeace77 OP February 13th, 2020

@onwardforevenmore

That's a very strong attitude to me, try and try again, there is always a chance of 50:50 that something will work out fine.

2 replies
User Profile: onwardforevenmore
onwardforevenmore February 15th, 2020

@amiablePeace77

thanks, it's good to hear validation of strength. Made another hundred or so calls today. At some point I may need to admit that this place just doesn't have what I'm looking for and I need to move elsewhere. I've really really tried.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP February 16th, 2020

@onwardforevenmore

I believe as long as we can say at the end we tried everything we could acceptance comes easier. I hope thought that things will turn out well for you.

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February 14th, 2020

.I am taking my 12-week class. I will be in and out a bitheart

3 replies
User Profile: amiablePeace77
amiablePeace77 OP February 19th, 2020

@scarletPear1945

Thanks for letting us know scarlet, wish you a great class.

3 replies
February 20th, 2020

@amiablePeace77

Hello, hope you are well

Class is pretty heavy, but good

3 replies
User Profile: amiablePeace77
amiablePeace77 OP February 24th, 2020

@scarletPear1945

Doing great smiley.

Hope it will get easier with time, I find in the beginning classes are often very tough.

2 replies
February 26th, 2020

@amiablePeace77

The class along with the EMDR are very soul searching but very healing. There is a video on youtube that is so awesome

https://youtu.be/v7KQsS2kLM4

1 reply
User Profile: amiablePeace77
amiablePeace77 OP February 27th, 2020

@scarletPear1945

Thanks for sharing that video, just listened to it for a few moments, sounds very interesting so I will listen lateron to the full version.

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User Profile: onwardforevenmore
onwardforevenmore February 29th, 2020

Yay! Next!! Onward.... Hopefully the next one will be better and a good fit! Glad to know this one wasn't... I'm free now to find another!