Mindfulness Daily Check-In February 7, 2020

Hi everyone
, I wish you all a great weekend
What is your "Go-to" emotion when being rejected and if it's negative how could it be changed?
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@amiablePeace77
aaaah! Thank goodness! Now I can move on with my life and not worry about this person/thing!
I get hundreds of rejections daily - dating, flirting with men, house hunting, playing in bands, talking to prospective clients... 100 no's will lead to one yes... the no's teach us lessons and if we're getting "no's" in our lives it means we're doing the right things! Keep at it! As long as I'm looking/searching in the right places, rejections strengthens my resolve. Onward, for even more! Better to have rejections than to not try, not be there, not ask, not put ourselves out there.
@onwardforevenmore
That's a very strong attitude to me, try and try again, there is always a chance of 50:50 that something will work out fine.
@amiablePeace77
thanks, it's good to hear validation of strength. Made another hundred or so calls today. At some point I may need to admit that this place just doesn't have what I'm looking for and I need to move elsewhere. I've really really tried.
.I am taking my 12-week class. I will be in and out a bit
@scarletPear1945
Thanks for letting us know scarlet, wish you a great class.
@amiablePeace77
Hello, hope you are well
Class is pretty heavy, but good
@scarletPear1945
Doing great
.
Hope it will get easier with time, I find in the beginning classes are often very tough.
@amiablePeace77
The class along with the EMDR are very soul searching but very healing. There is a video on youtube that is so awesome
https://youtu.be/v7KQsS2kLM4
Yay! Next!! Onward.... Hopefully the next one will be better and a good fit! Glad to know this one wasn't... I'm free now to find another!