Mindfulness Daily Check-In March 23, 2020
Hello everyone, I wish you all will a good week 
Today, I like to share a quote with you.
Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasnt arrived yet. I have just one day, today, and Im going to be happy in it.
– Groucho Marx
How do your first thoughts after waking up in the morning help you to start the day in a positive way?
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@amiablePeace77 thank you for this check in
How do your first thoughts after waking up in the morning help you to start the day in a positive way?
I totally believe in the self talk. For me what I tell myself right away mostly leads my day to good or bad. So I tell myslef I've got the energy. Smile. I love you!
@RumpleSteeleSkin I love you too! 
@sweetrosa1987 aww your sweet thank you! safe hugs
@RumpleSteeleSkin *air hugs* 
@RumpleSteeleSkin
Rumple, I really like that self-talk particularly telling yourself : "I love you"
How do your first thoughts after waking up in the morning help you to start the day in a positive way?
I think starting your day off thinking positively helps. I know that things can happen that can make you upset but I think starting the day on a god note kinda helps.
@Goldcherry2113 hey there great you are here with us
Yes I'm with you on starting the day off with a good note. We are not responsible for negative things that come along. Just how we are in the inside. Thank you for sharing
I am very strict about how I start my day! I am not allowed to wake up and start doing business stuff. I have to be nice to me and wake up slow and make sure I do positive thinking exercises, like 7cups or reading or yoga.
@betterchoices good to see youWow it is great to see that you have yourself disciplined on how you wake up. To wake up and make sure you attend to yourself first and make sure your are in a good place first before anything. Good job BetterThank you for sharing!
@amiablePeace77 How do your first thoughts after waking up in the morning help you to start the day in a positive way?
I try to think of other people and what they are going through and my individual struggles seem a bit smaller.
@soulsings hi good to see you hereYou are the first one I've heard this from. It is very mindful of you to think of others first. Like their issues and burdens. I can really understand how it helps you to see yours a bit smaller but yet valid to. This gives me something to really think on and try. Thank you for sharing