Thriving on your own without feeling lonely
Daily Check-In for May 26th to May 28th 2025
We all in life have best friends but how friendly are we to ourselves. Solitude is a time for reflection, relaxation and personal growth. Although we love being with friends socially we do need time to recharge ourselves privately.
Benefits of Solitude:
make time for ourselves. Make time to be alone and regroup ourselves so we can function approperiately in the view of others.
Be aware of self-judgment for being by ourselves:
Being alone can be seen as selfish and anti-social. But in reality it is not. How we spend time alone with ourselves is what we make and do with that time.
Practice Self-Awareness:
Mirror meditation is done in solitude help us build confidence and compassion for ourselves.
How can you take time to be alone to recharge yourself?
What do you do sometimes when you need to be alone for you time?
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How can you take time to be alone to recharge yourself?
I've taken to leaving places that feel unsafe. Not engaging.
What do you do sometimes when you need to be alone for you time?
Isolate and sleep.
@pamharley003
I regularly take time out during the day to be with myself and meditate or like today sit in my garden. Sometimes I also go for a longer walk in a very quiet area. It helps me to reenergize and feel more balanced.
@pamharley003 Independence is not built around people but alone.
@pamharley003 I need to be alone quite often, sometimes I don't like people 😁 as in fake ones, I like honesty, genuiness and realness. Just say it as it is, be you, no pretence. I like to process my day, my emotions, catch up with myself and I do that by walking 💜🥰
Being alone, for me, too long - is detrimental. It gets harder and harder as I get older to isolate the activities that make me happy. I live in an area dominated by "preppers".