5 Senses Treasure Hunt
Let’s play a mindfulness game together! ✨
The idea is simple: notice little things around you and share them. It helps calm the mind and can also be funny/creative.
How to play:
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Answer the current sense prompt (see list below).
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Tag 1–2 friends 7cups friends of yours so they can add their own answers.
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After answering, move to the next sense in the list. Once all 5 senses are done, start back at 👀 again.
The 5 Sense Prompts:
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👀 See → Share the first thing you see that makes you smile.
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👂 Hear → Share an interesting sound you notice right now.
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👃 Smell → Share a smell you notice (nice, odd, or funny).
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✋ Touch → Describe how something near you feels.
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👅 Taste → If you could taste anything right now, what would it be?
Let me start:-
👀 I see my desk, it looks messy but feels like my little world.
Tagging: @GoldenRuleJG @Pouru @Bicycle @Tinywhisper22 — your turn! Next one is 👂 Hear.
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@EmpathyS
I can see dark skies!
Hear rain 🌧️ against the window pane.
Smell dinner cooking .
Feel the warmth of my woolen nightcoat .
Taste the hot tea.
🥰
@eyeofthetigerrr
@EmpathyS ooooh I love this! Thanks for sharing
👀 See → A mug with a cute cat on it
👂 Hear → The sound of the wind in the trees
👃 Smell → After sniffing strangely for a while, I don't think I smell anything right now
✋ Touch → The leaves of a potplant feel fuzzy
👅 Taste → I'm wishing I could eat a persimmon now 😋
See - Oakley a Orange blonde male cat laying on my legs
Feel - soft and warm
Hear - the sound of my air conditioner running
See - the cat
Hear - bluejays
Touch - porch railing
Smell - mint
Taste - iced tea