Be Mindful Of Your Emotions
Joyce25
April 8th, 2025
Take time to tune into your emotions. Think about what made you feel the way that you do and if it is a negative emotion you are feeling think about what you could do to help you over one those feelings. Below is an emotion wheel that you can use to help pinpoint what emotion you are feeling. There are more detailed ones online that you can use if you need.
Sunisshiningandsoareyou
April 9th, 2025
@Joyce25 love these emotional wheels to demonstrate just how broad an emotional spectrum can be and how it's okayyy to feel how we do. Thanks for sharing! 🌞
Amanda84
April 9th, 2025
@Joyce25 Thanks for the great graphic, for me it is representative of the fact that we can experience one or more emotions at the same time but they are one and part of the same whole 😊
