Listening to music, dancing, creating a new world in my head. That's basically it
@Nanako17
Honestly, nothing . But taking walks sometimes helps to clear my head
Music, listeners and mindfulness exercises
@Nanako17
Usually venting to my husband or sleep, sometimes decorating is good. =)
Enjoying a good movie or getting caught up in a book.
Just walking and going out for a ride.
Talking to listeners, going for walks outside, sometimes watching crazy reality tv shows! I get caught up in the tv drama and then forget about whatever was stressing me out.
Nothing can make you forget the worries you have been undergoing. Just let it vanish. Stop overdoing anything and everything. It will be chaos. Just let it roam inside your mind and it will find its way to go out. Learn your silence.
playing with my bunny !
I became a plant mom. I growing a jungle now lol. Music is therapy. Art as well. Conversation. Genuine conversation.