Cheer Up Challenge

MERRY CHRISTMAS TO EVERYONE 🤶❤💚❤

I hope you are all having a good holiday time . Today I like to ask you to help creating a list of positive trigger words.

The easiest and quickest way of changing your mood comes from a concept in cognitive neuroscience – Priming. Priming is to use sensory cues to stimulate associations. For example if you say the word amused, you cant help but get associations to that word. You automatically think about words, meanings and experiences related to the word amused. You become more amused within seconds.

Words like confident, dominant and strong can trigger feelings associated with serotonin.

So today, I like to ask you to think about some words which trigger positive thinking in you. Let's make a list and see how many words we can find together.

1. Puppies

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