Come Join The Ice Cream Party!!!!!!!
Hello Community, I do hope you are enjoying your weekend and have lots of fun things to do. And if not- that is ok. Cause I'd like to invite you over to enjoy some fun and creativness with ice cream with the Mindfulness Team
Here is the Mindfulness Team and what they do for the community:
RumpleSteeleSkin- CML, Discussion Leader, Forum Mentor, Feed Team ASilentObserver- Team Co-Leader, Daily Check-Ins, Forum Supporter PeppermintLove- Teen Forum Star, Creates fun activities for the community Guardianangel77- Forum Supporter Karrotcake- Forum Supporter, Chatroom Moderator, Feed Team AmiablePeace77- Support Session Leader, Daily Check-ins, Forum Supporter, Chatroom Moderator Lilyblosson21- Chatroom Moderator Nada Room Supporter Scenicwindow- Feed Team AzulaDragon34- Team Member
SunnyZebra2336- Team Member LisaDeRegtMBPsS- Therapist Liaison
How do we participate in the AWESOME-SAUCE party?
We will mindfully build our ice cream cones and have lots of fun
There will be a question or statement you can answer with a choice
There will be several choices of scoops of ice cream that you like
Once you decide your flavor attached will be a link to a forum thread in Mindfulness or asked to do a Feed post (please use the teams hashtag #mindfulness)
There you can choose to support someone from the community or answer it yourself
Grab your scoop of ice cream and continue building your ice cream cone
Okie let's get started
1.) Everyone knows we gotta start our ice cream cone with a cone. Right? All the ice cream has gotta be in something. So describe how the cone looks. What is your favorite kind of cone? What color is it? What is the texture of your cone?
** Now its time to build our ice cream cone with lots of delicious ice cream, sprinkles, nuts, whipped cream, cherries- anything you like! Creating your very own special cone is exciting and can be fun to mindfully create!**
2.) Who is a chocolate fan? When you look at this picture of a scope of chocolate ice cream and you imagine yourself eating it -what are you thinking? Describe your thoughts that come while eating ice cream. How did it taste?
3.) Look at these pictures and share the immediate thoughts or feelings you have right when you see the scoop of ice cream. How does your taste buds react?
A. 
C. 
E. 
4.) Now most of us have a scoop or two of our favorite ice cream already. Lets work on our third scoop. Here are our choices for our 3rd scoop. But along with our choice we have to also participate in a forum thread or feed post. (please use the teams hashtag #mindfulness)
A.) Vanilla ice cream- Post a reply to Lisas forum thread https://tinyurl.com/y3mcemvh
B.) Chocolate Mint- Post a reply https://tinyurl.com/y48fso64
C.) In you Feed post something about mindfulness and use the team hashtag #mindfulness and tag @RumpleSteeleSkin
D.)Strawberry- Reply to this https://tinyurl.com/y4gs5u33
5.) Now we are going on the 4th scoop!! We all know how food can change our moods. Sometimes in a good way or in a bad way. How can we be mindful of our moods and food in a good way?
6.) This has to be our most favorite scoop of all. So for this choose which scoop and also participate in the options there.
A.) Chocolate- Please support this member and their question https://tinyurl.com/yxlqvlsq
B.)Pistachio- In you Feed post (1) mindfulness skill you like to learn. Use the team hashtag #mindfulness
C.) Cherry- https://tinyurl.com/y6mpg64a The Resource Library has many wonderful mindfulness videos. Share in your Feed post (1) video you like and why. Use the teams hashtag #mindfulness
Wowzers those ice cream cones look deeee-lish-oussssss
** Ice Cream Cone Challenge **
Who adds sprinkles or nuts or whipped cream? Cut up fruit? Who adds other things to top off their cone? I know I do as sprinkles just makes the ice cream so much better. So here is a challenge for you-in order to earn those extra toppings. In Mindfulness Creative Corner Here: https://tinyurl.com/y2faf8qd do 1 short forum thread on something creative you do mindfully. Tag @RumpleSteeleSkin and anyone else you like.
Those ice cream cones look wonderful everyone. Was it nice to do this activity and know you also were learning and practicing some mindfulness? Mindfulness I believe we all do just don't notice we are doing it. I am so glad you all participated in this fun time with us. 
To add or remove your name, please submit this short form:https://goo.gl/forms/HV3ILmcEFDObAqhO2
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@RumpleSteeleSkin
1) The cone should be chocolate flavoured with a dark brown colour and with a soft texture. I'm not a fan of a crispy waffle.
2) I love chocolate ice-cream, I would probably think how happy I feel while having the ice-cream. I'm sure it tastes delightful.
3) All the ice-creams look delicious but the raspberry ripple ice-cream is just calling my name, it is making my mouth water
4) I pick strawberry ice-cream as the next scoop (I have replied to the check-in forum).
5) Consuming foods which are known for increasing happy hormones like dark chocolate, yogurt, leafy vegetables and so on should be a part of our diet. When we are eating, we should focus on the flavour, aroma and texture of the food. It will make us feel a sense of satisfaction.
6) I pick cherry ice-cream as the next scoop (I have posted a video on my feed from the library, which teaches us how to be more gentle with ourselves).
7) I have completed the challenge by making a forum thread about how I use make-up to both express my creativity and practice mindfulness.
Thank you very much for this fun activity!
1. I would prefer my cone to be made of waffle .It should have a mix of darker and lighter shades of brown all throughout. And it should be crispy.
2. I am a die hard chocolate fan! When I imagine myself eating that chocolate ice cream, I can already taste the sweetness, the chocolaty goodness and creaminess. A sense of happiness fills me up while eating it!
3. A. My tastebuds encounter sth salty, a little sweetness and nutty flavour. Not really happy with it.
B. My tastebuds are extremely happy with anything that has chocolates in it. I love the chewiness of the chips mixed with the cream.🤗
C. The freshness of the mint along with the sweetness of chocolate is an interesting combo . My tastebuds feel cool and calm😎
D. The friuty sweetness of the peach is a bit bland for my tastebuds. Not a fan🍊
E. The tango of the sweetness and tanginess of the raspberrry makes my tastebuds wanna dance
F. Vanilla is comfort. Stable. Always my go to flavour when I cant decide.☺
4. I chose Vanilla ice cream and DONE posting!!
5. A balanced diet is very important in maintaining both physical and mental health. Our diet should be composed of all food groups. We should make sure we are getting the necessary vitamins, minerals, fibres and drinking lots of water too. A tummy full of good food is sure to lighten your mood
6. I chose chocolate and DONE posting!☺
Also done with the Ice cream cone challenge. This has been really fun. Thank you for this great idea and initiative @RumpleSteeleSkin 😍❤
@RumpleSteeleSkin
I LOVE ICE CREAM!!! ❤ ❤ ❤
Okay let's get this party started:
1) The cone. Instead of a standard cone, I'm gonna go for a taiyaki. Taiyaki is a Japanese fish-shaped cake/bread item, I found that it tastes kind of like brioche but it is delicious ;) Look up 'taiyaki ice cream' to see images!
2) When I look at that image of chocolate ice-cream, it just seems so cold, refreshing and delicious. I can imagine that it'll be very creamy and rich.
3) Mmm looking at these images is making me hungry! But I always want ice-cream hehe.
A - Yum! I can imagine a nice and nutty texture
B - Chocolate chip, a classic flavour
C - Although I love mint, especially peppermint tea, the last time I had mint choc chip ice cream I found it to be too strong! My initial feelings towards this image were very cold
D - Peach!! Ah what a lovely flavour, I can imagine enjoying this on a hot summer's day
E - Raspberry ripple how lovely, I have this flavour in my freezer. Right after I finish this post I'm going to get some
F - Vanilla is classic, I love having vanilla ice cream on top of brownies and desserts
4) For my 3rd scoop I'm gonna go for vanilla! I've posted in Lisa's forum :)
5) How can we mindful of our moods and foods in a good way? Great question. I think appreciating the origin of both can help, knowing where the happy or sad mood can help us understand our feelings more. This also applies to the food - knowing where our food comes from can make it more appealing!
My ice cream cone is looking delicious! I'd love to add extra toppings but it will be postponed for now. Thank you ever so much for creating this awesome thread Rumple, it was a lot of fun and a great way for us to participating in mindfulness creatively!
@RumpleSteeleSkin - i love this. I tried to get into it on the weekend and i couldn't make it happen :\
