Come Join The Ice Cream Party!!!!!!!
Hello Community, I do hope you are enjoying your weekend and have lots of fun things to do. And if not- that is ok. Cause I'd like to invite you over to enjoy some fun and creativness with ice cream with the Mindfulness Team
Here is the Mindfulness Team and what they do for the community:
RumpleSteeleSkin- CML, Discussion Leader, Forum Mentor, Feed Team ASilentObserver- Team Co-Leader, Daily Check-Ins, Forum Supporter PeppermintLove- Teen Forum Star, Creates fun activities for the community Guardianangel77- Forum Supporter Karrotcake- Forum Supporter, Chatroom Moderator, Feed Team AmiablePeace77- Support Session Leader, Daily Check-ins, Forum Supporter, Chatroom Moderator Lilyblosson21- Chatroom Moderator Nada Room Supporter Scenicwindow- Feed Team AzulaDragon34- Team Member
SunnyZebra2336- Team Member LisaDeRegtMBPsS- Therapist Liaison
How do we participate in the AWESOME-SAUCE party?
We will mindfully build our ice cream cones and have lots of fun
There will be a question or statement you can answer with a choice
There will be several choices of scoops of ice cream that you like
Once you decide your flavor attached will be a link to a forum thread in Mindfulness or asked to do a Feed post (please use the teams hashtag #mindfulness)
There you can choose to support someone from the community or answer it yourself
Grab your scoop of ice cream and continue building your ice cream cone
Okie let's get started
1.) Everyone knows we gotta start our ice cream cone with a cone. Right? All the ice cream has gotta be in something. So describe how the cone looks. What is your favorite kind of cone? What color is it? What is the texture of your cone?
** Now its time to build our ice cream cone with lots of delicious ice cream, sprinkles, nuts, whipped cream, cherries- anything you like! Creating your very own special cone is exciting and can be fun to mindfully create!**
2.) Who is a chocolate fan? When you look at this picture of a scope of chocolate ice cream and you imagine yourself eating it -what are you thinking? Describe your thoughts that come while eating ice cream. How did it taste?
3.) Look at these pictures and share the immediate thoughts or feelings you have right when you see the scoop of ice cream. How does your taste buds react?
A. 
C. 
E. 
4.) Now most of us have a scoop or two of our favorite ice cream already. Lets work on our third scoop. Here are our choices for our 3rd scoop. But along with our choice we have to also participate in a forum thread or feed post. (please use the teams hashtag #mindfulness)
A.) Vanilla ice cream- Post a reply to Lisas forum thread https://tinyurl.com/y3mcemvh
B.) Chocolate Mint- Post a reply https://tinyurl.com/y48fso64
C.) In you Feed post something about mindfulness and use the team hashtag #mindfulness and tag @RumpleSteeleSkin
D.)Strawberry- Reply to this https://tinyurl.com/y4gs5u33
5.) Now we are going on the 4th scoop!! We all know how food can change our moods. Sometimes in a good way or in a bad way. How can we be mindful of our moods and food in a good way?
6.) This has to be our most favorite scoop of all. So for this choose which scoop and also participate in the options there.
A.) Chocolate- Please support this member and their question https://tinyurl.com/yxlqvlsq
B.)Pistachio- In you Feed post (1) mindfulness skill you like to learn. Use the team hashtag #mindfulness
C.) Cherry- https://tinyurl.com/y6mpg64a The Resource Library has many wonderful mindfulness videos. Share in your Feed post (1) video you like and why. Use the teams hashtag #mindfulness
Wowzers those ice cream cones look deeee-lish-oussssss
** Ice Cream Cone Challenge **
Who adds sprinkles or nuts or whipped cream? Cut up fruit? Who adds other things to top off their cone? I know I do as sprinkles just makes the ice cream so much better. So here is a challenge for you-in order to earn those extra toppings. In Mindfulness Creative Corner Here: https://tinyurl.com/y2faf8qd do 1 short forum thread on something creative you do mindfully. Tag @RumpleSteeleSkin and anyone else you like.
Those ice cream cones look wonderful everyone. Was it nice to do this activity and know you also were learning and practicing some mindfulness? Mindfulness I believe we all do just don't notice we are doing it. I am so glad you all participated in this fun time with us. 
To add or remove your name, please submit this short form:https://goo.gl/forms/HV3ILmcEFDObAqhO2
@303315 @adocker @Azalia1109 @@AveryLove @Ayle@adrjust1 @adventurousfan @Ady23 @amarifey @amicableBlackberry1972 @amiablePeace77 @AMusicalSilence @astray @AnActiveListener @AjanMalic @aifos1976 @asilentobserver @alfalfasproutdeux @ambitiouschestnut9158 @ArborealGiggle13 @artisaweapon @Asimov @badoinkitydoop @basty @blueocean @blackcat79 @BillyWilson @babybenfin @bear228 @behindhazeleyes @beloved316 @BetterTogether101 @billywilson @blindfaith @BlueberryFriend @BlueMossWeaver27 @blueocean45 @borderinline @bouncySeal96 @brainybrainy @BridgetAileen @brilliantTurtle89 @BuddhistDracula @blueDiamond @brendenjensen @brilliomturtle89 @bluewolf1229 @benevolentOrange31 @bk20102kb @bottomofthelist @brightChestnut4066 @BookWizard @busyemptymind @callforhelp @callmecaliflower @calmHero86 @caramelbunny @Catlover1993 @Char1otte @chayton @Chocolateandcakes @Claito @cloudySummer @compassionatelistener108 @cookeybear @courageousCake401 @coconut333 @CrissiArabela @courtmarievibes @KrazKitCat @CrismsonLime6525 @Cutelittlepie1 @Cyanapricot8399 @cyanWater7627 @DanaMH @deepblueCoconut000 @diplomaticShade2167 @Deeperblue @delightfulUnicorn38 @diplomaticconfucious @discreetSquare2053 @discreetOwl14 @DoctorWho11 @echovoice @elmira73 @enigmaforte @exuberantOcean6739 @EnigmaForte @emilyLanes @EmOnTheGo @empathicForest15 @EmunahHere @epitium @equanimousCosmos @ErRoach @Evaparker02 @evie @ExpectoPatronumm @exuberantOcean6739 @Fairhouse @FreeSoul1417 @forcefulstrawberries1933 @fighter23 @Favor2020 @Favor @frozenmermaid @gentlePeace76 @ghofrane @GhostInTheShellx @girlygamerkilz @GettingBy40 @goldentown96 @gongoozlersoup19 @Gozzil @gracefuldeadlyswan @GustyOne4U @GusteeMoon123 @Gracefulorange85 @happydandan @healingangel4u @happylove2611 @helpfulHuman4993 @helpfulBranch221 @Harleemoon @honestplane3797 @Hannah @@Hotaru419 @hopefulnatural @houserabbitsrule @HealingSinthia @HeckhoundBreaker5 @helpfullBranch221 @Hereyzzil @hopeless104 @humorouscamp915 @hardworkingScarf441 @Iamlosthlpme67 @indigoocean5466 @IcyLight @ItsReganingRain @interactivec @InvisibleAngel92 @Itsybitsyspider91 @inventiveOrange1 @JayTheBird14 @Jonsi @Jade @joyoussun45 @JustMarije @JZack45 @KP0600 @keion @kindsoul10 @Kai Schild @kirtokun0731 @Karrotcake @kevan @kindTurtle @klemen @Kindturtle1458 @knowledge57 @KawaiiCandy @HelpingMotherHen22 @Kodachrome73 @Joe2017 @Julian2703 @JustLikeMellie @JasmineWhite @Jenna0903 @joyoussun47 @JenSee @justconfuses87 @KimmieJenner @Kanzi @KokoroHereForYou @kvo8 @KattPiper @Kumiko @ladibugca @LG22 @Lionellinu13 @lia345 @Learntolive @letspreadhappiness @LetsSpreadHappiness @LilaGrace @Lifeislove123 @Laura @LPyMP@limegreenTown8201 @lightforlife @lilynoelle @LilyLila @lightofhope89 @Lovejoy @leothelittlelioncub1 @longing4peace @LateBloomey @maibock @Modestshade @marsmoon @melliontm @MySweetAngel @MySweetAngel @Microscopicmuse @MeghanFitzgerald @mypriorityis @melliotm @Mellietronx @MISSMEGHAN @mistypanorama @mitch11 @motivationalhomegirl @Musicismyfriend @MissPen @NancySV1 @nans17 @natg @navyFarm1407 @NevaehRose @niceLion789 @niceTangerine6642 @NowhereNever156 @nonethewiser @NoDramaBabyLlama @NotQuiteBlue @nlpinspiration @nourrirvotreame @obie2 @Ohemdieldi @onerandomguy @onwardforevenmore @oxfordshiregatsby @Opeka @P4ND0R4 @pamharley003 @passionateCircle3866 @peacefulwarrior10 @parisaegyo @penguinpower31 @positiveCuddle2113 @peppermintlove @peterman @philispohicalShip9444 @piscesmoon @PiecesofYou @Pininin @PinkDaisy83 @PinkMallow @pinkpurpleblue15 @Pinnae @pizzalover1341 @politeAvocado7234 @politecare2971 @PeaksOfBlue68 @politelychaotic @princessd @princessofcurcus @probius @psalm139 @Palliser @PetiteSouris @parisliangbts @PurpleSnowflake2310 @Purple @politeskies6536 @PurpleNina @@purpleButterfly24 @positiveCuddle2113 @rachelq @Raindrops00 @raspberry985 @Raspberrybeach @raspberryLemon7321 @rationaltiger8083 @Ravenclaw7 @redLunch4107 @reliableWater8763 @Reokiome0928 @resourcefulbear6750 @rezasophiea @RoninSelecta @rosesway @royalmilkbee @Rcusick12 @rumplesteeleskin @RynnTheBedouin 2Rokaia @Roxy0007 @RoscoPT @slytherinstarling123 @Sageypie @SingeleyBee53 @Saif1for1Resilience @sail46 @SaimaK @Samar27 @Santysan @SarilinaN @scarletMaple3081 @ScarletPear1945 @ScotchTape @@slytherinstarling123 @Shivam501 @seacastle @Summeryshy @sealie @sendingyoulove @SensitiveApple @sensitiveShade5337 @SentientCozyTeacup @ShiningSalamander99 @Shriya546 @Shweta555 @shy @silverIceCream21 @silverWillow1625 @singblue @Sk1ttles @SkolSuper1976 @sleeplessinmanhattan @scenicwindow @Softforesthsp77 @softPoetry23 @soulrestorer102 @soulsings @Spearstar @stillLavender24 @stillplanet @starhawkemystery @stephen @sujaypai @SunFern @summertimesamness @SunFlower @supportingearthangel @sweetmango91 @sweetMelody95 @sweetrosa1987 @ThePersonYouCanNeverKnow @TheRoseHeartz @TheSciKid @Tiggergirl @tisjme @Tinycupcake @TrinnitysLight81 @twister13 @24x7Awesome @Understandinggirl1990 @unkindloving @Vargasb @VickyP @victoriia @wildcat85 @Wawas @westvirginia @XxOgSpunBbygrl @yzzil @zeraphim @zulegirl
@RumpleSteeleSkin
🍨🍦here's mine🤗🤗🤗🤗🤗
@GuardianAngel77 nice cone hun. Did you complete the whole activity?
@RumpleSteeleSkin
1) I prefer small cream colored cones. It has a soft texture.
2) Not so good, I don't like chocolate ice cream!
3)They want to taste the ice cream right away.
5)By being present in the moment and savoring each flavor.
@tranquilbear14
Hey Bear thank you for participating in all the feed posts and forum threads Ive seen.
heehee
@RumpleSteeleSkin
1.) Everyone knows we gotta start our ice cream cone with a cone. Right? All the ice cream has gotta be in something. So describe how the cone looks. What is your favorite kind of cone? What color is it? What is the texture of your cone?
Yes! We can start with a cone! I envision a waffle cone, that it black in color and chocolate in flavor. The texture is crispy of course!
2.) Who is a chocolate fan? When you look at this picture of a scope of chocolate ice cream and you imagine yourself eating it -what are you thinking? Describe your thoughts that come while eating ice cream. How did it taste?
Im not a chocolate fan. However when I look at this scoop of ice-cream I am thinking that its cold and immdeiately feel that sensation on my teeth and through out my body. I feel elated and it tastes very creamy, rich, smooth and chocolatey. Did I say I dont like chocolate ice-cream? I think this picture made me crave chocolate ice-cream.
3.) Look at these pictures and share the immediate thoughts or feelings you have right when you see the scoop of ice cream. How does your taste buds react?
A. Butter Pecan- my taste buds are tired of this flavor. Its all that my mama purchases!
B. Chocolate Chip- my taste buddies are happy that its not Butter Pecan(hehe)
C. Mint Chocolate Chip- my taste buddies are apprenhensive my this complicated flavor
D. Peach- my taste buddies(why did i just pause to name all my taste buds) would love to try peach. My salivary glands are spouting water.
E. Raspberry Ripple- my taste buddies are leaping off my tongue at the sight of this sccop of ice-cream.
F. Vanilla- Yes! I LOVE VANILLA. My taste buds are at peace! They enjoy simple flavors!
4.) Now most of us have a scoop or two of our favorite ice cream already. Lets work on our third scoop. Here are our choices for our 3rd scoop. But along with our choice we have to also participate in a forum thread or feed post. (please use the teams hashtag #mindfulness).
**I participated in all the options listed, I was confused as to if i was to choose only one.**
I guess I had a scoop of each 
A. Vanilla-completed
B. Chocolate Mint- completed
C. Feed Post completed
D. Strawberry- completed.
5.) Now we are going on the 4th scoop!! We all know how food can change our moods. Sometimes in a good way or in a bad way. How can we be mindful of our moods and food in a good way?
We can be mindful of food in a good way by eating well balanced and nourshing meals throughout our day. We must be mindful to not overindulge or avoid food when we are mentally unsound.
6.) This has to be our most favorite scoop of all. So for this choose which scoop and also participate in the options there.
A. Chocolate- Done
** Ice Cream Cone Challenge **
Who adds sprinkles or nuts or whipped cream? Cut up fruit? Who adds other things to top off their cone? I know I do as sprinkles just makes the ice cream so much better. So here is a challenge for you-in order to earn those extra toppings. In Mindfulness Creative Corner Here: https://tinyurl.com/y2faf8qd do 1 short forum thread on something creative you do mindfully. Tag @RumpleSteeleSkin and anyone else you like.
Task Completed.
May I have some whipped cream with that and two cherries on top?
Was it nice to do this activity and know you also were learning and practicing some mindfulness?
I think Im having a brain freeze!!!!
Of course I enjoyed practicing some mindfulness.
Thanks for encouraging us by planning such a creative activity.
@PetiteSouris
Woooooooow Souris you did a wonderful job here! Thank you for participating
heehee
@RumpleSteeleSkin
1.) Everyone knows we gotta start our ice cream cone with a cone. Right? All the ice cream has gotta be in something. So describe how the cone looks. What is your favorite kind of cone? What color is it? What is the texture of your cone?
My favourite cone would a beige coloured crispy waffle cone
2.) Who is a chocolate fan? When you look at this picture of a scope of chocolate ice cream and you imagine yourself eating it -what are you thinking? Describe your thoughts that come while eating ice cream. How did it taste?
I am a chocolate fan to the max. My thoughts when eating the chocolate scoop would be happy satisfied thoughts. It tasted great!!!
3.) Look at these pictures and share the immediate thoughts or feelings you have right when you see the scoop of ice cream. How does your taste buds react?
A. Butter pecan: Tastebuds light up
B. Chocolate chip: Tastebuds get excited
C. Mint chocolate chip: Tastebuds literally start dancing
D. Peach: Tastebuds are like meh
E. Raspberry Ripple: Tastebuds are semi ok
F. Vanilla: Tastebuds are not satisfied
4.) Now most of us have a scoop or two of our favorite ice cream already. Lets work on our third scoop. Here are our choices for our 3rd scoop. But along with our choice we have to also participate in a forum thread or feed post. (please use the teams hashtag #mindfulness)
For my third scoop, I went for chocolate mint
B.) Chocolate Mint- Post a reply https://tinyurl.com/y48fso64 - Completed!!!
5.) Now we are going on the 4th scoop!! We all know how food can change our moods. Sometimes in a good way or in a bad way. How can we be mindful of our moods and food in a good way?
We can have nourishing healthy foods. We can also enjoy the foods we like if we control the amount of food we eat.
6.) This has to be our most favorite scoop of all. So for this choose which scoop and also participate in the options there.
B.)Pistachio- In you Feed post (1) mindfulness skill you like to learn. Use the team hashtag #mindfulness - Completed
** Ice Cream Cone Challenge **
Who adds sprinkles or nuts or whipped cream? Cut up fruit? Who adds other things to top off their cone? I know I do as sprinkles just makes the ice cream so much better. So here is a challenge for you-in order to earn those extra toppings. In Mindfulness Creative Corner Here: https://tinyurl.com/y2faf8qd do 1 short forum thread on something creative you do mindfully. Tag @RumpleSteeleSkin and anyone else you like.
Task completed
Can I have some sprinkles and whipped cream on top please???
Thank you @RumpleSteeleSkin for creating this lovely post. I really enjoyed doing it!!!
@azuladragon34
Wonderful job Azuuuuula particapating in this activity
lmao
@RumpleSteeleSkin
No worries at all !!!!. Just want to know when i will get the Familiar Face badge :)
Haven't completed the challenge yet. Been up all night with a sick baby, saw ice cream and came running.
On vacation last week, I had a fruits of the forest cheesecake flavour ice cream. It was amazing!
@brilliantTurtle89
Hey turtle-momma that is ok hun. You have other important tasks to do that come first. Babies take alot I say. Please when you have time go ahead and complete it
@RumpleSteeleSkin
Soft and fluffy waffle cone (normal coloured)
I plan on putting that back in the tub
A - disgusting B - meh but good C - decent D - its alright E - Almost god tier F - god tier
A
Be grateful that you have food on the plate
A
@Mirage16
Hey there Mirage good job at doing some of this activityCan you do the Feed Posts and the Forum threads to please? Im excited to see your sharings
No problem @RumpleSteeleSkin
@RumpleSteeleSkin
1.) Everyone knows we gotta start our ice cream cone with a cone. Right? All the ice cream has gotta be in something. So describe how the cone looks. What is your favorite kind of cone? What color is it? What is the texture of your cone?
My cone is a waffle cone, thats rainbow coloured (weird I know) and definitely crispy!
2.) Who is a chocolate fan? When you look at this picture of a scope of chocolate ice cream and you imagine yourself eating it -what are you thinking? Describe your thoughts that come while eating ice cream. How did it taste?
Im not a huuuuuge fan of chocolate ice cream as I find it too rich, but I will say that the scoop in this picture looks absolutely delicious! Im thinking that its really cold and kind of refreshing. Definitely rich, creamy and chocolatey…. Not sure Ill be able to eat all of it!
3.) Look at these pictures and share the immediate thoughts or feelings you have right when you see the scoop of ice cream. How does your taste buds react?
A.) Butter Pecan- my taste buds are excited! Ive never tried this flavour before.
B.) Chocolate Chip- my taste buds are ecstatic! I absolutely LOVE chocolate chips in dessert!
C.) Mint Chocolate Chip – my taste buds are happy. Chocolate chips and mint? Yes please!
D.) Peach – my taste buds are apprehensive. Peach flavoured sorbet or frozen yoghurt? Yes. Ice cream? Not sure about that.
E.) Raspberry Ripple – yet another flavour I havent tried so my taste buds are definitely excited.
F.) Vanilla – its a classic and my go to flavour when I dont feel like trying something new. My taste buds are happy and content.
4.) Now most of us have a scoop or two of our favorite ice cream already. Lets work on our third scoop. Here are our choices for our 3rd scoop. But along with our choice we have to also participate in a forum thread or feed post. (please use the teams hashtag #mindfulness).
Vanilla Ice Cream – completed
5.) Now we are going on the 4th scoop!! We all know how food can change our moods. Sometimes in a good way or in a bad way. How can we be mindful of our moods and food in a good way?
We can be mindful of our moods and food in a good way by paying attention to what our moods are when we eat and what we find ourselves gravitating towards depending on our mood and working to make sure that we eat a healthy, balanced, nutritional diet as much as possible.
6.) This has to be our most favorite scoop of all. So for this choose which scoop and also participate in the options there.
Chocolate – completed
**Ice Cream Cone Challenge**
Who adds sprinkles or nuts or whipped cream? Cut up fruit? Who adds other things to top off their cone? I know I do as sprinkles just makes the ice cream so much better. So here is a challenge for you-in order to earn those extra toppings. In Mindfulness Creative Corner Here: https://tinyurl.com/y2faf8qd do 1 short forum thread on something creative you do mindfully. Tag @RumpleSteeleSkin and anyone else you like.
Task Completed.
Have I earnt my gummy fish?
Was it nice to do this activity and know you also were learning and practicing some mindfulness?
I had a blast doing this activity! The mindfulness was definitely an added bonus. Thank you so much for organizing such a wonderful and creative activity 😊
@RumpleSteeleSkin
1.) Everyone knows we gotta start our ice cream cone with a cone. Right? All the ice cream has gotta be in something. So describe how the cone looks. What is your favorite kind of cone? What color is it? What is the texture of your cone?
Of course chocolate dipped dark chocolate cone ;)
** Now its time to build our ice cream cone with lots of delicious ice cream, sprinkles, nuts, whipped cream, cherries- anything you like! Creating your very own special cone is exciting and can be fun to mindfully create!**
2.) Who is a chocolate fan? When you look at this picture of a scope of chocolate ice cream and you imagine yourself eating it -what are you thinking? Describe your thoughts that come while eating ice cream. How did it taste?
It tasted so sweet, I felt so relax and content.
3.) Look at these pictures and share the immediate thoughts or feelings you have right when you see the scoop of ice cream. How does your taste buds react?
A. Butter Pecan - So sweet!
B. Chcolate Chip - Delicious!
C. Mint Chocolate Chip - I need to try this one!
D. Peach - No, not really me
E. Raspberry Ripple - I need this right now!
F. Vanilla - Vanilla is never old fashioned!
4.) Now most of us have a scoop or two of our favorite ice cream already. Lets work on our third scoop. Here are our choices for our 3rd scoop. But along with our choice we have to also participate in a forum thread or feed post. (please use the teams hashtag #mindfulness)
A.) Vanilla ice cream- Post a reply to Lisas forum thread - DONE
5.) Now we are going on the 4th scoop!! We all know how food can change our moods. Sometimes in a good way or in a bad way. How can we be mindful of our moods and food in a good way?
It makes me feel better to eat the food I love when I'm down or sick or just bored.
6.) This has to be our most favorite scoop of all. So for this choose which scoop and also participate in the options there.
C.) Cherry- https://tinyurl.com/y6mpg64a The Resource Library has many wonderful mindfulness videos. Share in your Feed post (1) video you like and why. Use the teams hashtag #mindfulness DONE
Wowzers those ice cream cones look deeee-lish-oussssss
** Ice Cream Cone Challenge **
Who adds sprinkles or nuts or whipped cream? Cut up fruit? Who adds other things to top off their cone? I know I do as sprinkles just makes the ice cream so much better. So here is a challenge for you-in order to earn those extra toppings. In Mindfulness Creative Corner Here: https://tinyurl.com/y2faf8qd do 1 short forum thread on something creative you do mindfully. Tag @RumpleSteeleSkin and anyone else you like. DONE
It was really fun, and I'd like to see everyone's ice creams!
1.) Everyone knows we gotta start our ice cream cone with a cone. Right? All the ice cream has gotta be in something. So describe how the cone looks. What is your favorite kind of cone? What color is it? What is the texture of your cone?
My cone is a sugar cone, so it will look like this. It is a neutral beige. The texture is a smooth but at the button of it bottom it has the crunchy texture to it.
** Now its time to build our ice cream cone with lots of delicious ice cream, sprinkles, nuts, whipped cream, cherries- anything you like! Creating your very own special cone is exciting and can be fun to mindfully create!**
2.) Who is a chocolate fan? When you look at this picture of a scope of chocolate ice cream and you imagine yourself eating it -what are you thinking? Describe your thoughts that come while eating ice cream. How did it taste? I am not a chocolate fan, I do not eat much chocolate.
3.) Look at these pictures and share the immediate thoughts or feelings you have right when you see the scoop of ice cream. How does your taste buds react?
A. Butter Pecan B. Chcolate Chip
C. Mint Chocolate Chip D. Peach
E. Raspberry Ripple F. Vanilla
When i look at theses it gives me cavings for vanila ice-cream. ,love vanila ice-cream.
4.) Now most of us have a scoop or two of our favorite ice cream already. Lets work on our third scoop. Here are our choices for our 3rd scoop. But along with our choice we have to also participate in a forum thread or feed post. (please use the teams hashtag #mindfulness)
A.) Vanilla ice cream- Post a reply to Lisas forum thread https://tinyurl.com/y3mcemvh Done
5.) Now we are going on the 4th scoop!! We all know how food can change our moods. Sometimes in a good way or in a bad way. How can we be mindful of our moods and food in a good way?
6.) This has to be our most favorite scoop of all. So for this choose which scoop and also participate in the options there.
B.)Pistachio- In you Feed post (1) mindfulness skill you like to learn. Use the team hashtag #mindfulness DONe
Wowzers those ice cream cones look deeee-lish-oussssss
** Ice Cream Cone Challenge **
Who adds sprinkles or nuts or whipped cream? Cut up fruit? Who adds other things to top off their cone? I know I do as sprinkles just makes the ice cream so much better. So here is a challenge for you-in order to earn those extra toppings. In Mindfulness Creative Corner Here: https://tinyurl.com/y2faf8qd do 1 short forum thread on something creative you do mindfully. Tag @RumpleSteeleSkin and anyone else you like. Done
Those ice cream cones look wonderful everyone. Was it nice to do this activity and know you also were learning and practicing some mindfulness? Mindfulness I believe we all do just don't notice we are doing it. I am so glad you all participated in this fun time with us.
1.) Everyone knows we gotta start our ice cream cone with a cone. Right? All the ice cream has gotta be in something. So describe how the cone looks. What is your favorite kind of cone? What color is it? What is the texture of your cone?
My cone is a sugar cone, so it will look like this. It is a neutral beige. The texture is a smooth but at the button of it bottom it has the crunchy texture to it.
** Now its time to build our ice cream cone with lots of delicious ice cream, sprinkles, nuts, whipped cream, cherries- anything you like! Creating your very own special cone is exciting and can be fun to mindfully create!**
2.) Who is a chocolate fan? When you look at this picture of a scope of chocolate ice cream and you imagine yourself eating it -what are you thinking? Describe your thoughts that come while eating ice cream. How did it taste? I am not a chocolate fan, I do not eat much chocolate.
3.) Look at these pictures and share the immediate thoughts or feelings you have right when you see the scoop of ice cream. How does your taste buds react?
A. Butter Pecan B. Chcolate Chip
C. Mint Chocolate Chip D. Peach
E. Raspberry Ripple F. Vanilla
When i look at theses it gives me cavings for vanila ice-cream. ,love vanila ice-cream.
4.) Now most of us have a scoop or two of our favorite ice cream already. Lets work on our third scoop. Here are our choices for our 3rd scoop. But along with our choice we have to also participate in a forum thread or feed post. (please use the teams hashtag #mindfulness)
A.) Vanilla ice cream- Post a reply to Lisas forum thread https://tinyurl.com/y3mcemvh Done
5.) Now we are going on the 4th scoop!! We all know how food can change our moods. Sometimes in a good way or in a bad way. How can we be mindful of our moods and food in a good way?
6.) This has to be our most favorite scoop of all. So for this choose which scoop and also participate in the options there.
B.)Pistachio- In you Feed post (1) mindfulness skill you like to learn. Use the team hashtag #mindfulness DONe
Wowzers those ice cream cones look deeee-lish-oussssss
** Ice Cream Cone Challenge **
Who adds sprinkles or nuts or whipped cream? Cut up fruit? Who adds other things to top off their cone? I know I do as sprinkles just makes the ice cream so much better. So here is a challenge for you-in order to earn those extra toppings. In Mindfulness Creative Corner Here: https://tinyurl.com/y2faf8qd do 1 short forum thread on something creative you do mindfully. Tag @RumpleSteeleSkin and anyone else you like. Done
Those ice cream cones look wonderful everyone. Was it nice to do this activity and know you also were learning and practicing some mindfulness? Mindfulness I believe we all do just don't notice we are doing it. I am so glad you all participated in this fun time with us.
