Mindfulness Daily Check-In April 14, 2019
Morning wonderful community
This morning I have felt strong gratitude within me. I don't know why-just how it is for me. It's not a bad thing, I just thought to share this with you all. So why alot of thi gratitude stuff? It is good to always look at those "good" things in our daily lives. It's very easy to focus on those familiar toxic feelings-yes.
So today lets focus on being thankful for these things:
1. Name a person you are thankful for
2. Name a place you are thankful for
3. Name a food you are thankful for
4. Name a thing you are thankful for
5. Name anything of your choice
How did it feel doing this?
To add or remove your name, please submit this short form:https://goo.gl/forms/HV3ILmcEFDObAqhO2
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This is such a nice idea!
A person I am thankful for
My mum
A place I am thankful for
my balcony where I have my own relaxing personal space bubble
A food I am thankful for
Sushi (my favourite( quest bars and granola oats
A thing I am thankful for
Music!
Anything
I'm thankful for the bands and artists who've helped me through a lot
@slytherinstarling123
Hiya glad your here today!Wow look at all those things you are grateful for. Double wow on that balcony and your space. Now that Im jelly on. Happy to know you have a special place to go
Oh rumple I have been spotted
Name a person you are thankful for
My Doctor
2. Name a place you are thankful for
I am thankful for a place I call home, alot of people take that for granite but some dont have a roof over their head
3. Name a food you are thankful for
Ooo I could only think of a beverage that is hot chocolate but for food that would be Salas
4. Name a thing you are thankful for
My dog
5. Name anything of your choice
I am thankful for life
@KarrotCake ello to youI am thankful your here and shared these with us. I love all those things you mentioned
1. Name a person you are thankful for
My husband and my kids
2. Name a place you are thankful for
The shady nook under the lemon tree branch where it kinda looks like a cave 😂 it's my secret hide away when I'm stressed
3. Name a food you are thankful for
Seafood Chinese food spicy food
4. Name a thing you are thankful for
music all kinds of music
5. Name anything of your choice
laughter it's the fountain of youth and one of life's best remedies for all maladies
How did it feel doing this?
I felt amazing doing this. The answers came so naturally and I feel very positive this morning.
@LPyMP wootwoot nice to see ya today WOW I so liked this what you shared- along with you comfy place under the lemon tree
"laughter it's the fountain of youth and one of life's best remedies for all maladies"
Glad to hear that you had a good morning and were feeling good.
@RumpleSteeleSkin
😂 thank you. I'm going to be brutally honest though I actually woke up a bit negative AND THEN I saw and read your post and all my answers just came so naturally. Doing this ACTUALLY set my mood for the day which was super positive and productive.
@LPyMP either way hun-Im glad ur mood was a good one
I did have one thing to say and this seems the best thread to post it:
I am so grateful for my wonderful friends, and I love them so much. They always make me smile and Im so glad we all met each other. I already know these will be the friendships that last into our adulthood. Im so lucky to have them
@ThePizza
Welcome Pizza its nice to have you here. And yes- perfect place to add this. Having special friends is something to be thankful for alot. I am glad you have those wonderful friends. Thank you for sharing
1. Name a person you are thankful for - Robert
2. Name a place you are thankful for - my home
3. Name a food you are thankful for - sausage and biscuits
4. Name a thing you are thankful for - my art supplies
5. Name anything of your choice - my job!
How did it feel doing this? I'm smiling!
@MissPen oh man- lets together make biscuits and sausage and gather our art supplies and be mindfully creative
Thank you for sharing today!
1. Name a person you are thankful for my mentor soulsings for making a useful suggestion
2. Name a place you are thankful for our island
3. Name a food you are thankful for broccoli
4. Name a thing you are thankful for my laptop
5. Name anything of your choice ability to breathe
Rumple, it felt good. Every morning after waking up I name 5 things I am grateful for, it changes your view with time
@amiablePeace77
Wow those are all great things to notice and be thankful for. I agree when I am on a roll with being grateful/thankful my moods are great. Thank you hun for sharing with us today
Hello im a new member id like to learn more about mindfullness
@karenw
hi karen, welcome. That's wonderful, you are in the right spot here. You will find a lot of information in the different sections of this community. Would be great to see you in the mindfulness discussion tomorrow in mindfulness room at 5.30 pm edt (pop up room opens at 5.20 pm edt)? https://www.7cups.com/home/communityCalendar.php
@karenw
Hi Karen welcomeThere is so so much on mindfulness. We have lots here too. Is there something you are interested in that we can help you gain a link or talk to you about?
@RumpleSteeleSkin no not at the moment
@karenw hi and Happy Easter! I and the rest of the team and community are here when you are ready. How was your Easter day?
<3 I am thankful for my partner who is always there for me.
<3 I am thankful for forests that give me a place to feel at ease.
<3 I am thankful for coffee that soothes my heart, soul and mind.
<3 I am thankful for my car that gets me where I need to go.
<3 I am thankful for my kitties, who are always cuddly and sweet.
@RumpleSteeleSkin
@OneTraveler
HI One nice to see you Wow to be thankful for the forest is really mindful. I am so glad you have a nice place to feel at ease. OMG COFFEE!!!So yes love coffee always thankful lol. Awwww our furries and cars and things that brings us so many different levels of need or comfort. I liked reading what you shared as those little things you are thankful for. Thanks for sharing