Mindfulness Daily Check-In August 23, 2019
Hello everyone 
, how was your day so far? I wish you all a great weekend.
Sometimes I like to sit down for a short while, rest and observe what's going on inside of me, just listening to the voice of my body. Hopefully you can join me with this today or tomorrow and ask yourself:
What are 3 good things about the life situation you are in now?
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@amiablePeace77
Hi amiable, I hope your doing well. :)
1. I have several people in my life that I know love me very much and that I love in return.
2. Aside from normal aches and pains, and effects of my own negligence, my health is good.
3. I have a place to live that is warm in the winter and cool in the summer, a car that is sound and allows me to travel, and enough money for food and a bit of comfort.
I guess at the end of the day, that's really all that matters, haha.
@calypteanna
You sound very content and that's what counts most. Hope though your pains will lessen.
1.) I'm about start a new job in my dream career field that will pay me more money than I ever thought I'd have
2.) I have a wonderfully loving and supportive romantic partner
3.) I have a wonderfully loving and supportive family network
@betterchoices
Sounds like there is nothing more you could wish for - very happy for you and good luck with your new job! Sometimes life has awesome surprises for us 
Hiya amiable!! I hope you good
My three good things are:
1. Owning three dogs that I love so much and spending most of my time with them.
2. Knowing that I am going to a nice private institution next year because I was accepted.
3. And I made a new friend last month who I admire, she and I share the same goal which keeps us incited.
@Roselynn787
Those are 3 amazing things! Bonding with another person truly increases life quality. What are you admiring most in her?
@amiablePeace77
She is very motivative, she forces me to be out there and do certain activities like bird watching which is amazing and she makes me live a healthy, better lifestyle like eating healthy, doing fitness and meeting new people at events like book clubs.
@Roselynn787
Sounds like an amazing friend who really cares about you!
What are 3 good things about the life situation you are in now?
1. I have a pooch I love and can cuddle and feel joy with.
2. I have an apartment to live in comfortably and food to eat.
3. I have a partner who loves, validates me, and cares about me.
@fearlessWriter78
Awesome Writer - life is so much better when you feel validated and loved by your partner or friends.
I remeber my dogs, one was a smaller type too and he loved to cuddle! what type to you have?
@amiablePeace77 I have a mixed breed - mix between mountain cur and austrailian shepherd. She's a cutie! Her coat is all brown and spotted too hehe
@fearlessWriter78
Mix between mountain cur and Aussie, sweeeeet, Aussies have such a beautiful face, I can see that she's a real cutie.
@amiablePeace77
HI Ami thanks for this! 3 things good in my life-
- I kept my head down and just was kind while all the drama was going on-ALL workers on team are gone and replaced but me
- No matter what I am at peace-unless my puter mouse dies again lol
- The fact I decide to choose on what goes on in my life even those things I have no control over-it's a choice on everything we do
@RumpleSteeleSkin
All replaced but you! So everything is on your shoulders now?! That's tough but I know you are strong, whatever obstacle seems to try to stop it you find a way to deal with it. Hope there will be help soon though. 
How is your puter mouse doing?
I dread the word weekend....
The usual basics:
1. I have TV (bread). As the roman latin saying goes give people circus and bread, entertainment and food...
2. I think (though I should be better off not thinking).
3. I love (though I should be better off not loving)
@freshFlower6438
Sounds like your life has a lot of challenges at the moment that you overthink and believe you should not love?
Sorry to hear that weekends do not give you anything to look forward to. What would be a good weekend for you?
The 3 good things in my life right now are...
Jesus
My wife
My mother
4th good thing is the opportunity to study in grad school.
@Jedi7738
That's a wonderful support system!
What would you study?
