Mindfulness Daily Check-In June 10, 2018

Hey, mindfulness family

Todays check-in is pretty short and sweet. Im just going to ask you all to comment how youre feeling in this moment and how youre practicing acceptance of what youre feeling.

Share with us below if you feel comfortable.

Right now, my body is feeling very achy and tired. I feel warm from a little fever. I am accepting these feelings by not over doing myself or accomplishing what all I wanted to accomplish today, knowing that itll be there for me when I am well. I need rest, so rest is gonna happen!

How about you?

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