Mindfulness Daily Check-In June 1

Hello, everyone

Expressing gratitude is a way to be mindful of what we are blessed with in our lives. It allows us to remember that in the midst of all the challenges and struggles, there are things which make us happy and joyful. Things which keep us hopeful no matter how worse the situation is.

So, we are entering into a new month, take a minute to reflect the previous month and if you feel comfortable sharing, list three to five things that you are grateful that occurred or happened in May.

Let's practice some gratitude.

To add or remove your name, please submit this short form:https://goo.gl/forms/HV3ILmcEFDObAqhO2

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