Mindfulness Daily Check In June 2, 2018
Hiya everyone
/ This is a new month-YAY JUNE!!!
I'd like to make it very simple today- to "check in" with the community on things.
*What are some goals you might have for June?
* Are there things you are looking forward to?
*Is there some things coming up we as a community can support you with?
So, I'd like to give you this space to mention on anything you like. Mindfully check in on yourself on this new month and things coming up.
To add or remove your name, please submit this short form https://goo.gl/NQxyyb
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@RumpleSteeleSkin Hello there! I can't believe it's June already! I'm not sure of any goals that I have, except to be better than I was yesterday. Hopefully that will work someday haha. AIso, I would like to practice mindfulness more often. I hope you are doing well. :)
@essdee
HI Essdee wonderful to see you todayYou know- I so love what you shared "except to be better than I was yesterday" that is all you can do. We each have the power to "change" something to better each day-for self
I do hope to see you in here more this month, sharing on mindfulness things that are in your daily life. Keep up that hope you have inside you
@RumpleSteeleSkin Thank you Rumple! I will do my best <3
@essdee - That's beautiful and inspiring
@wontwakewontsleep
Hiya Won't I see ya
Hi - I know that I will be standing up to my PCP MD on Wednesday and telling her that mid July I will be seeing a new doctor. My tharpist said just write down a DEAR MAN and read it to her.
Those of you that don't know what DEAR MAN is please see this link for more info.
@DanaMH
Hey there Dana good to see youI do hope that your medical and mental health docotrs understand you and what you need for you. Affective communication is very important. DEAR MAN is awesome to mindfully follow. Hope things go well for you
@DanaMHthank you for sharing that link with us. I found it very interesting and may start reading more about DBT too.
@RumpleSteeleSkin June I am hoping to find a way to do what needs to be done and do what my heart leads me to do. Sometimes we get stuck in a routine and forget what gives us the most joy.
@soulsings
Hia Souls wonderful to see you todayaahhh yes those routines are great to have, but sometimes we can become too wrapped up into them and forget whats important to us. I do hope that this month you return to some things that made you happy and you feel joy doing them
@RumpleSteeleSkin thanks
I think June may be a big, busy month for me.
@brilliantTurtle89
Hia Turtle good to see you todayYes June is a busy month even for us here. But remember to focus on you and enjoy the expereince mindfulness brings you each day
@RumpleSteeleSkin Hi Rumple! How are you? I hope you are having a pleasant weekend so far! 
Also, happy June! It's so weird to think about how fast this year is flying by!
*What are some goals you might have for June?
I hope to learn how to better manage my time, heal more and become healthier, and continue to overall learn, improve, and succeed.
* Are there things you are looking forward to?
I am looking forward to my niece starting vacation and staying with me as well as my cases for this month!
*Is there some things coming up we as a community can support you with?
I start school in July so I am nervous but excited!
@SaimaK
Hiya Saima good to see you todayWow I so love those strong focused goals you have set for this month. I do hope you meet them, and also have mindfulness part of that growth. Family company to me is always nice. I hope that for summer you both do fun things togetherBig step there starting school, as it can be scary but yet another thing to juggle in life and time management. We will definately be around when school starts up for many. And you are now on my list for support
@RumpleSteeleSkin Good to see you too, Rumple! Thank you so much, Rumple! I hope I meet them as well and I will be sure to have mindfulness as part of the growth! And I hope so as well! Thank you! Yes, it definitely is scary, because I have to make sure I find a healthy balance for everything and it scares me a bit that I won't be able to. However, I am remaining positive! Thank you for your support and kind words, Rumple! I truly appreciate it.
Hey! Im really trying to move on from a relationship. The people were not good for my sanity. Its giving me so much stress and I would like to be released from it. My goal this month is to hopefully cut off all communications. So I can move on. Its a process though. So I guess keep me in your thoughts please.
@Chocolateandcakes
Hiya Chco great to see you todayThank you for sharing this with us, it must have been hard. hugsTrying to end something in life even a relationship can be very hard. You are right it is a process to end this and then move on trying to be healthy for yourself. We are here for you and will support you through this. Also my pm are open to you when you are ready. And..................more hugs
@RumpleSteeleSkin
thank you it means a lot!
@RumpleSteeleSkin
Hi rumple, hope you had a nice weekend.
My goal for june is to internalize the feeling i experience at the moment, it is more peaceful and harmonic than ever.
What i look forward to this month, honestly not a lot, i am happy as i am atm but for next month or later i look forward to do yoga again which i cannot do rn bec of surgery.
@amiablePeace77
HI Peace good to see youWeekends are to short you know lol. I think that is a good goal- to sit and experience what you feel. I do wish you the best in experiencing this, and to be mindful if it doesn't go right but know you are trying
Wow yoga- I never tried that before-maybe cause I'm to lazy lol. Awwww hun please rest up and heal, yoga is always there to start again. Hugs
@RumpleSteeleSkin
hugs to you too