Mindfulness Daily Check-In Monday, April 3

"How other people treat you is their karma; how you react is yours." - Wayne Dyer

It is our choice that how we see our lives. We could consider it as all bad. We could see it as all blessed. We could find it as filled with mixed experiences. It is upto us how we want to see our lives. Most of us experience struggles and bad events in our lives from time to time.

We can take it as bane and feel sorry for how our lives are. Or, we can see as an opportunity to learn or experience something new. No learning and experience is a waste. It is investment. Sooner or later, you will use them and get ome good results.

Immediate thought is whatever obstacle we facing could be that opportunity we looking for so long. Who knows? It can be. Either we can grab and grow or simply excuse and move one.

I know we can't control everything. Not all is in our control. But, we can choose how could we act and react to it. And thinking positively become more challenging when we believe that whatever happened wrong is due to someone. Then, we hold anger, grudges and feel like they are responsible for all. But, doing all this, we mentally hurting ourselves more. They may feel bad but they will be busy with what they need to do. And, we will be just wasting our time and mind peace and space on holding grudges.

So, we could just be mindful about it and change how we see our lives.

What are your thoughts? Do you agree? Disagree? Join me to discuss.

Good morning friends, How are we doing?

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