Mindfulness Daily Check-In September 19, 2017
Hello everyone
What a beautiful day it is today! Today I thought I'd kinda play a mindfulness game with you all. But-wait....we still are doing a mindfulness skill here. heehee. So everyone knows that mindfulness helps our brains/thoughts/self slow down to take notice what we do in our daily lives. As well as help with many other things. So here, I want to share some pictures and you all share with me as much detail as you can with them. Such as color, shapes, texture(if you know what it is) feelings and thoughts. Let's have some fun with it.
Ready?
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@RumpleSteeleSkin thanks for sharing these. Lovely to see simple day to day things. They can be so calming.
@RumpleSteeleSkin
1st picture: reminds me of "time to go to bed", lights out. interesting design of the object, looks like a little man is sitting inside, round face and hat on, (just head and body), holding a plate? with may be salt on it (something white), i can see 2 hands.
2nd picture: lovely clean and strong bolt, 
did not know that solution to turn the bolt, very smart indeed! must be new bolt and tools. the drilled hole looks well drilled, cannot see any splittering. the skin on the fingers is dry, nails have a nice healthy colour and are clean.
3rd picture: i like the water fall a lot, so refreshing, clear water, harmonic water flow, picture looks somewhat bright, uplifting, rock have a nice brown colour, solid
@amiablePeace77
Hi Peace good to see you in check-in haha yes I love your detailed discription on the first pic. I thought of something else when I was searching for mindfulness pictures. 2nd pic yes it was screwing a nut on a bolt. Was looking for details on what that felt like for folks. Aaaahhh on your discription on the waterfall. I want to put a fold out chair right there and totally veg on nothing but the feel of the water and the sound. Great job here!
@RumpleSteeleSkin
Hey, Rumple! Thank you for this check-in :)
I really like the last scene of the waterfall--very tranquil and calm. I like the reflections of green from the trees in the water and the white areas where the water is flowing into more water. I love the ripples and the calm energy that watching them brings me. :)
@EmunahHere
Hi Emunah good to see you I so loved how you described that picture. I too- love waterfalls and so wish I lived by one. I can see myself sitting on that rock with a comfy chair, a sun unbrella and just no shoes on and enjoy everything there is to indulge on nature.
All the pics ground me.