WE NEED TO TALK A LITTLE ABOUT: SELF-ESTEEM.
It is the capacity that we have to value our identity or not, as we see ourselves, if we are satisfied with ourselves, if we recognize our potential, our individuality and if we trust ourselves.
It is important to think, that self-esteem is an assessment that each person makes of themselves, based on their emotions and behaviors.
Self-esteem opens doors to self-knowledge, creates the ability to argue for one's own benefit, generates independence and strengthens the feeling of being loved by oneself and others.
Watch out for some signs of low self-esteem!
Excessive shyness;
Insecurity;
Fear of rejection;
Lack of self-confidence;
Difficulty in dealing with criticisms;
He always seeks to blame for his mistakes;
Problems with recognizing achievements;
Feeling of incapacity;
Excessive search for praise and recognition.
How to strengthen self-esteem?
Develop self-knowledge;
Don't compare yourself to others;
It does not cover too much;
Focus on positive aspects;
Remember your victories;
Value your qualities;
Be proud of yourself;
Review your beliefs;
Keep Self-Confidence.
Here's the tip !!!
Stay away from people who put you down and prefer to be next to people who share love, care and friendship.
@KACOSMIC Thanks for sharing this! Great insight/information to share/good reminders.
Thank you for sharing, this post was well written and definitely a reminder about self-esteem.
@KACOSMIC
Very helpful post. I find it's particularly important to stay away from people who put us down since when building up self esteem it can be quite fragile in the beginning and easily be destroyed so positive supportive people have "your back".