Quotes on exercise
Hope
June 26th, 2023
Hi everyone! I hope you are doing well. We all know exercise is important. However, most of us struggle with it.
7motivation
June 26th, 2023
@Hope
Exercise motivation quote:
- “The key to building healthy habits is consistency.
Start with one small action and make it a daily habit.”
Created by Bing Search Chat (ChatGPT4) based on my specification prompts.
whimsicalForest2194
June 27th, 2023
I’ve been trying lately to do more walking
anonyLand9211
July 3rd, 2023
Try running on a daily basis, run slowly at first
It is very easy
NariIm
July 5th, 2023
i have the worst commitment issues with exercise
Smili1970
July 6th, 2023
❤
serenePineapple7180
July 17th, 2023
@Hope
Exercise is tough to do, period, for most people.
I usually recommend people start with just moving more throughout the day, even if it is just standing or walking a little more than you typically would.
Small steps are usually much easier to maintain than big leaps.