Walking
compassionateCar7091
May 30th, 2023
I'm getting my steps in today, if I don't go everyday then I feel like crap for not going and making up excuses
toughTiger6481
May 30th, 2023
@compassionateCar7091
I find a tracker motivation for getting steps in and have realized some days i have other things going on and if i miss my mark i own it ....
Making excuse and rationalizations IMO is a bad habit and IMO detrimental to our mental health....so many struggling get a deafest attitude and are quick draw on excuses....
