Healthy Habit
What’s something that you consistently do that makes you feel healthy, whether it’s physical or mental health?
@Mandie108
Detaching from negativity and drama! 🎀 How about you?
@Sunisshiningandsoareyou
Yes!! That is super important. I try to move my body every day to stay active! I mostly just walk for a bit or dance ☺️
@Mandie108
Movement is soo great! Walks and dance are some of my goto ways to involve movement in my day too hehe. Not really built for proper gym stuff xD but I like Zumba or aerobics kinda activities!
@Sunisshiningandsoareyou
I agree!! The gym is not for me haha
@Mandie108 Glad to not be alone lol! 😭💪
Venting helps, it's nice to just analyse all my thoughts and think, Yep I feel clearer and justified about it, then I can move on to more productive matters :)
@ScrabbleBrain
Yes, that is super important! Thank you for sharing :)
@Mandie108
Pray
@trueconfidant123
100%!! Something I do every day 🙏
@Mandie108 that is great to hear! 😊
@Mandie108 I make art
@Bhrigs Great!! Making art is truly great for your well being :)
@Mandie108
Detaching from toxic people and physical activity
@ArtisticAngel999
Thank you for sharing! Those two things are very very important ❤️
@Mandie108 I make art whenever I feel like I’m not feeling like I’ve done enough
@Bhrigs such an amazing habit! I really enjoy making art too :) thank you for sharing ❤️