My Mini Milestone
I'm celebrating a mini milestone. With a bit of encouragement for anyone else.
I've been working on improving my posture. Posture came out as one of a whole bunch of linked self improvement things, related to dealing with my poor self esteem. Something I needed to work on to undo the consequences of trying to shrink my existence, I discovered first physio and then pilates.
Today I found a new sitting position in the car. And all the things that have never worked for me, like being able to reach the steering wheel, suddenly fell into place. It felt a huge metaphor for all the mental health work I have been doing - everything is beginning to click together to make something different.
Sometimes, doing the exercises week after week I know I wonder if it is worth it. Well, today I say it is.
@Clio9876 yaaaay! That's as some news ❤❤ very proud of you to sticking to a exercis routine to better yourself physically and mentally ❤❤❤ keep going! You got this ❤
@Tinywhisper11 that's awsome* news
@Tinywhisper11
Thanks. It's lovely to get support like this.
@Clio9876
That is so awesome! Thanks for sharing such a "Feel Good" Moment.... made me smile and feel good too.
Great job too on all your efforts.😀
@IsayUncle
Im so pleased I made you smile. Its so lovely to be able to share here and see the support bouncing back and forth.
That's beautiful. Congratulations. We all win a little when one of us wins I think. The positivity is contagious.
Thank you for sharing it with us. 😊
@Warpedme
Thanks. I've only recently discovered that positivity is contagious. So it's very special to me when I cause it to happen.
Double reward for me!
Glad to hear that! Having bad posture can make life so much harder and is bad for your health too! This is a great milestone and you should definitely congratulate yourself :).