Weekly sharing of Goals! Week #40 2024 (Monday 10/07/24 - Sunday 10/13/24)
I welcome anyone to commit to a goal here today.
But importantly, talk about getting it done..... or why it didn't happen yet.
To praise each other for our efforts and wins.
While supporting each other through trials and setbacks.
And to continue trying and not give up.
Remember:
Every Goal should be considered "Worthy".
Never belittle your achievements and be proud of yourself for your daily accomplishments!
Whether they be Complex or Simple.
Getting out of bed is a good day..... Good job I say!
Share your goals today, for support and encouragement.
@IchooseLife79 @cloudySummer @mytwistedsoul @KristenHR @Tinywhisper11 @CyclingThroughLife @Psalm139 @Enthenia @anonyTortoise3336 @spicyavocado3788 @neatBlueberry5213 @AmyK1234 @ivoryLakeuk @MusokeHere @seashell145
@isayuncle thank you for this thread 🌹 and hi to everyone here👋🏾
Today's goal - light stretching/ mobility, light strength training. Will circle around to check in after ☺️
That's a good goal.. the important thing about exercise and fitness goals is make sure they are attainable so you don't get frustrated and in your own head if you start to struggle with it...
@decisiveBranch2794 well done ❤❤ I do light exercises every morning to help with disabilities too😁❤
@decisiveBranch2794
You're welcome and congrats with getting your routine done yesterday. 😃. That's awesome.
Routine done 🙌🏾 gn everyone ✨🌛
@decisiveBranch2794 well done ❤❤ goodnight I hope you sleep well ❤❤
@Tinywhisper11 thank you :) thank you and likewise
Today is Thursday already.
Talk with a friend today. 💚
To Be "out the door ready" by 7am... until it becomes a habit again like it was years ago.
I think I've come up with a good subject for next week. (and this week too 🤨🙂) I don't have much time to talk about it now but can some of you find some combination parallels.
There's probably already a name for this but I'm gonna call it
"Natural Goal Combinations"
@CyclingthroughLife. As you lessen your caffeine intake, does drinking more water become a alternative to drinking coffee? (A natural combo.. 2 good goals)
For Myself: Be "out the door ready" by 7am leaves me no time for snacking and cooking, which always wastes a significant amount of undisciplined time to a bad food habit. (A natural combo.. 2 good goals)
Recognizing this may make it more rewarding and more encouraging to maintain a significant goal while getting a reward for an additional accomplishment. Or help reinforce an additional effort.
@IsayUncle that's a clever way to look at it ❤ my uncle is the smartest ❤❤
@Tinywhisper11
Awwww, you're just wanting some cash or ice cream. 🤑🍦
@IsayUncle
While I'm working on and have actually decreased some caffeine intake, I actually have not added more water....this is a bad thing and I need to work on that....
The week has been going pretty well so far. I did TKD Sunday, Monday, and Tuesday. My favorite teacher/ friend has been in charge this week with the main instructor on a Mexico trip, so that has been nice. He is teaching tonight too.
I went to the doctor on Tuesday and she added an anxiety med to my antidepressant rather than upping the dose on that. I hope it’s enough and I adjust well. I have to go to the pharmacy and pick that up today.
Went to Bible study last night and the little boys got to wear their costumes and were so cute 🥰. I got some cute pictures 💕. My dress for my costume arrived and fits perfectly. Just waiting on accessories to put it all together and I’ll be ready too!
@Psalm139
That's great! Pretty cool to have a break from the "task master" LOL.
I bet the kids did look sooo cute! 💜 They enjoyed that 😃. You sound just as exicited as the kids for your costume.... 🤣😂🤣😂. You are going to look amazing!
I hope the Med adjustment doesn't tire you out too much and makes you feel better. 👍
Have an awesome afternoon!
@Psalm139
awesome!
@Enthenia
I started a new reply line... see if this helps with the display??
I think as the replies get longer and longer, they get squished to the side. I think that might be the problem on the cell app. I don't know because i only use the desktop.
If the course automattically ends on 11/10... what happens after that?
@IsayUncle I don't think anything. I've at the maximum amount of credits I can do for this semester. I don't know. It's never happened before. I think you can ask the professor for an extension but those are given out sparingly and I've managed to somehow get through before so I've never had to ask.
But with the delay in saving my office work, I have been able to do a lot of the assignment. Got video and audio downloaded, just need to put them on the site, and I have the controls factored into the code.
This is the contact page. The names pop up over the icons when you hover over them. Kinda hard to capture that when you have to move the mouse to get to the snipping tool.
The submit button changes to a gradient when you hover over it and i want to put the video next to the form. I found a free one of a girl looking at a tablet with the social icons appearing above the device. Seemed to fit.
I should get back to saving my office stuff now. I think the rest I'll have to do at home once I wear someone out.
@Enthenia
Sounds good. 😃
@IsayUncle I guess someone on the tech side was observing things because the formatting has changed for responses. I can see all on my mobile with no squishing of text now I can read words backwards and upside down but the compressed text was a bit much for me to decipher.
I was going to get up and pull the media files from the email I sent from work and add them to my repository but someone is asleep at me feet...
Meant to put this in last night. I got the audio added to one page! But, I forgot to make changes to the CSS for one page so I have to fix that. Still have to add the video and check the other pages.
Thinking that I can submit it today *finally*. Nearly a month after the fact.
@Enthenia Hey that's great! I'm sure it had to be frustrating for you but you got it done! Way to go you!
@mytwistedsoul well it's not done yet. Still have to submit it. Need to get back to it. Just got up. Ate the wrong things again & fell asleep.
Now the dog wants to play...
@Enthenia Hey that's ok. I'm sure you're ready to get this part over with but it's ok to rest and with all the work it's good to play too :)
@Enthenia
I know, it can be discouraging. I really do know. Dig Deep, Take a deep breath and be proud of your self. 💚
Made it through the hurricane alright. Just got power back on. I didn't worry about getting up at 6 this morning since I didn't sleep well last night. Tomorrow starts the routine back. No excuses. ;)
@IchooseLife79
I am so glad it was not as bad as it could have been and very glad you are safe. Your house too. gotta finish that soffit before next storm..... don't want unfinished soffitt being blown away hehehe. 🤣.
I hope you get a good start on your routine.
@IchooseLife79
i pushed post by accident
I hope you get a good start and a good routine tomorrow.
I've been getting up and out the door ready by 7:00 AM but then I crash and burn all day so that hasn't been too good. I'm gonna try to do better tomorrow.
@IsayUncle
this is a very cool initiative!
@Heather225
Thank you. There are so many wonderful people here. It's really nice that you and others help keep this whole site on track and running and I'm glad to have a place where people can meet and talk.💚
I just want to say good morning and happy Friday. I hope you are all continuing to meet your goals and things are going well for all of you. I wanted to check in this morning because I'm working this afternoon....not my normal shift....these last two weeks have been hectic and strange for work. I'll be glad when I can get back on a "normal" schedule of my regular shift and regular routine at home after work. My workout routine is a mess....I'm still getting it done but its not my normal scheduled routine. I think I'm going to take this opportunity with workouts being out of wack, and with the winter months coming up, meaning I won't get to ride outside, to come up with a different routine and schedule for my workouts.....we are also starting a team distance challenge again for my online spin group I am a part of. That will be fun, but it will mean more seat time and less weight lifting...so changing up my lifting routine will definitely have to happen. I will take this weekend to dig into how I want to do that and still maintain the progress I have made.....soooooo Happy weekend everyone. I may or may not be in this weekend....things are going on.....