motivation
I didn't go walking the last 3 days and i didn't want to i made up excuses that weren't true and now i want to go walking because that made me feel more in control of my weight and now i'm getting ready to pick back up my morning routine, i was bored with my routine but who doesn't it don't mean to stop doing it when it works for me throughout the day to stay active
@compassionateCar7091
Thanks for posting this. Love to see people making some moves for their benefit. The first hurdle was just getting up and pushing though and doing it, and you did it. This is the same. It's easy to fall back into old ways. You didn't have to make excuses if u didn't want to go walking, you made excuses because u wanted to go walking but had to convince yourself possibly, and others why u are not. If u want to do it, no excuses, just do it :) that's the hardest part, pushing through.
I love walking and jogging when I get into the zone. But often, as most do, I fall back into laziness, to put in simply!!
@compassionateCar7091
Yea, it's easy to get bored but great job getting back to it! 😊. Getting out and seeing freshness really helps a lot too.
