hello, its holiday and i get depressed cause my gym is closed.
I guess i am used to routine now, luckily there is one of the gyms in my membership that is open, I also think my neediness for wanting to date makes me get depressed or hate most others things in life, except sports, so dealing with depression and loneliness. thoughts comments appreciated.
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@okeyyyy
You could try practicing some simple calisthenics. It would be cool to say/show that you know how to hand stand or something.
Hope you feel better bud 🩵
@7Bear7 thanks so much, yay, i do have weights at home, and i will have it for next time , thanks, yay 😛
@okeyyyy
I am glad. It won't be the same as the gym but it's a way to exercise and get that emotional zone you might need. Some people find it easier to work out at home, and others find it harder (they see to many distractions or just don't have the motivation to start) so keep that in mind, and try your best to stay focused. You got this! 🩵
@okeyyyy
I know when we are feeling down, we naturally concentrate on the things in our life that are lacking, and it makes it harder. When you feel like this, try to find an exercise that you love, and do that, listen to music, just get out of your own thoughts for a while, you matter and we have your back here, you are not alone! 💜🥰